• 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
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  • Sea salt
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    +
  • 1 pint cherry tomatoes, halved (...
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  • 1 cucumber, peeled, seeded and d...
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    +
  • ½ small yellow onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 grape tomatoes
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  • 4 ounces feta cheese, cut into 1...
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    +
  • 1 mini cucumber sliced into 12 p...
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  • 12 pitted kalamata olives
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
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    +
  • 1 can (15 ounces) Chickpeas, rin...
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    +
  • 1 firm Tomato, diced & discard s...
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    +
  • 3/4 cup Feta Cheese + more for t...
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    +
  • 1/2 Red Onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup loosely packed fresh basil...
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  • 1/4 teaspoon salt, plus more to...
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    +
  • 1/2 pound chunk Feta cheese
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    +
  • 2 14-ounce cans stuffed grape le...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
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  • 1 large cucumber, peeled, seeded...
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  • 3 plum tomatoes, seeded and diced
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    +
  • 1 medium red onion, small diced
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    +
  • 20 pitted kalamata olives, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Greek yogurt or strained...
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  • 1/2 cup cucumber , peeled, seede...
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    +
  • 2 cloves garlic , minced
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    +
  • 1 tbs chopped fresh dill or mint...
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    +
  • 1 tbs lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 12 ounces dry rotini pasta, unco...
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  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 2 tablespoons Gulden's® Spicy Br...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 2 cups diced unpeeled, seeded cu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tsp red wine vinegar
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    +
  • 1 tbsp fresh-squeezed lemon juice
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium cucumber—peeled, seeded...
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    +
  • Homemade Greek Yogurt
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    +
  • 2 roasted red peppers, chopped
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 tablespoons chopped dill
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups cherry tomatoes, washed a...
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    +
  • 1/3 cup chopped fresh mint
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 medium clove garlic, minced
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    +
  • 1-1/2 lb. chicken tenders
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large tomatoes, cut into chunks
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    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 1 red onion, sliced
    -
    +
  • 10-12 pitted black olives, slice...
    -
    +
  • 1/4 lb feta cheese, cubed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 10 oz. rotini, cooked and chilled
    -
    +
  • 2 medium tomatos, cored, seeded...
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    +
  • 1 small cucumber, cut into ½ in...
    -
    +
  • 1 small onion, finely chopped
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    +
  • 1 cup feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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    +
  • 1 tsp. finely grated lemon zest
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    +
  • 3 medium firm-ripe tomatoes, cor...
    -
    +
  • 1 tsp. chopped fresh oregano
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 tablespoons chopped pitted Kal...
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    +
  • 1 teaspoon dried oregano
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    +
  • 3 cups (loosely packed) thinly s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
    -
    +
  • 1/2 small red onion, minced
    -
    +
  • 3/4 cup cucumber, peeled, seeded...
    -
    +
  • 1/4 cup fresh mint leaves, minced
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    +
  • 1 ounce reduced-fat feta cheese,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons white balsamic vin...
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    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 small shallot, halved
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • Juice of 2 lemons
    -
    +
  • 3 Tbs. chopped fresh mint
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    +
  • 1 large garlic clove, minced
    -
    +
  • 1/2 tsp. salt, plus more, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-1/2 oz. (1/2 cup) crumbled fet...
    -
    +
  • 7 oz. (8 to 9 cups lightly packe...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 Tbs. extra-virgin olive oil
    -
    +
  • 1 tsp. dried oregano
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Romaine lettuce, chopped
    -
    +
  • Kalamata olives
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, seeded and chopped
    -
    +
  • Feta cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups of Fresh Sliced Strawberries
    -
    +
  • 1 Tablespoon of honey, or Maple...
    -
    +
  • 1 tablespoon shaved coconut
    -
    +
  • 6 tablespoons of Greek Honey Yogurt
    -
    +
  • 1 Banana
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1/4 x watermelon cut up into rea...
    -
    +
  • cherry tomatoes
    -
    +
  • handful x Parsley
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    +
  • 100-150 grams crumbled feta cheese
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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