• 15 Ingredients
  • 1 head Romaine Lettuce, Chopped
    -
    +
  • 4 whole Ripe Tomatoes, Cut Into...
    -
    +
  • 1 whole large Cucumber, Peeled,...
    -
    +
  • 1/2 whole Red Onion, Sliced Very...
    -
    +
  • 30 whole Pitted Kalamata Olives,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
    -
    +
  • Sea salt
    -
    +
  • 1 pint cherry tomatoes, halved (...
    -
    +
  • 1 cucumber, peeled, seeded and d...
    -
    +
  • ½ small yellow onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups cooked orzo
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3 plum tomatoes, seeded and diced
    -
    +
  • 1 medium red onion, small diced
    -
    +
  • 20 pitted kalamata olives, cut i...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz whole wheat orzo pasta
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tsp red wine vinegar
    -
    +
  • 1 tbsp fresh-squeezed lemon juice
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp. roughly chopped fresh pa...
    -
    +
  • 2 medium vine-ripened tomatoes,...
    -
    +
  • 1 small cucumber, peeled, halved...
    -
    +
  • ½ medium white onion, thinly sliced
    -
    +
  • 3 tbsp. extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 10 oz. rotini, cooked and chilled
    -
    +
  • 2 medium tomatos, cored, seeded...
    -
    +
  • 1 small cucumber, cut into ½ in...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 cup feta cheese, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (15.5-ounce) cans chickpeas, d...
    -
    +
  • 1/2 small red onion, minced
    -
    +
  • 3/4 cup cucumber, peeled, seeded...
    -
    +
  • 1/4 cup fresh mint leaves, minced
    -
    +
  • 1 ounce reduced-fat feta cheese,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 seedless cucumber, chopped
    -
    +
  • 1/2 cup cherry tomatoes
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup coarsely chopped fresh p...
    -
    +
  • 3 tablespoons coarsely chopped f...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 1/2 cups water
    -
    +
  • 3 cups uncooked medium bulgur
    -
    +
  • 3/4 cup fresh lemon juice (about...
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 2 1/2 cups chopped skinless, bon...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium cucumber, peeled and c...
    -
    +
  • 1 cup water
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 small, ripe tomatoes, cut into...
    -
    +
  • 1 small European cucumber (about...
    -
    +
  • 1 small red onion, thinly sliced...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 cup whole-wheat couscous
    -
    +
  • 2 medium tomatoes, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 1/2 cup mild olive oil
    -
    +
  • 3 large garlic cloves, finely...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1/4 cup fresh parsley , chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
    -
    +
  • fresh black pepper
    -
    +
  • 1/4 cup(s) fresh parsley
    -
    +
  • 3 clove(s) garlic, crushed
    -
    +
  • 1 large white onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon Minced fresh dill l...
    -
    +
  • 1 tablespoon Minced fresh parsle...
    -
    +
  • 1 tablespoon Minced fresh thyme...
    -
    +
  • 1 cup Plain yogurt
    -
    +
  • 2 tablespoons Minced garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 large head romaine lettuce, torn
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 3 green onions, chopped
    -
    +
  • 2 tomatoes, cubed
    -
    +
  • 1 cucumber, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cup uncooked orzo pasta
    -
    +
  • 1 x tomato, seeded and chopped
    -
    +
  • ½ x English cucumber, seeded and...
    -
    +
  • 1/2 x red onion, chopped
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 pound large shrimp
    -
    +
  • 1/2 cup low-fat Caesar dressing
    -
    +
  • 2 teaspoons sun-dried tomato spr...
    -
    +
  • 3/4 teaspoon dried rosemary, cru...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces firm tofu, drained and...
    -
    +
  • 1/4 cup chopped red onion, or sc...
    -
    +
  • 1 1/2 teaspoons dried oregano
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon freshly ground pepper
    -
    +
  • 6 Kalamata olives, (see Tip), p...
    -
    +
  • 1/2 small cucumber, coarsely cho...
    -
    +
  • 1 1/2 teaspoons extra-virgin oli...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 oz chicken breast tenders
    -
    +
  • 1 1/2 cups bulgur
    -
    +
  • 6 tablespoons fresh lemon juice,...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/4 cup thinly sliced fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 Tbs. lemon juice
    -
    +
  • 2 tsp. grated lemon zest
    -
    +
  • 1 clove garlic, minced (about 1...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 medium zucchini, peeled into t...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cooker cups long-grain white rice
    -
    +
  • water (to 4-cup white rice marking
    -
    +
  • in cooking pot)
    -
    +
  • 2 cups diced cucumber
    -
    +
  • 2 cups halved grape tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1 cucumber, peeled and thinly sl...
    -
    +
  • 1 pound medium shrimp, cooked
    -
    +
  • 1/2 cup pitted black olives, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free