• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 1/4 cups chopped seeded plum o...
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  • 1 cup diced seeded peeled cucumber
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  • 1 cup chopped green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons cucumber, peeled,...
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  • 1 tablespoon minced red onion
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  • 1 tablespoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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    +
  • 3/4 cup red wine vinegar
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons basil dried basil
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 1/4 cups chopped seeded plum o...
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    +
  • 1 cup diced seeded peeled cucumber
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    +
  • 1 cup chopped green bell pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Tbsp olive oil
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    +
  • 2 Tbsp fresh lemon juice
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    +
  • 1/2 teaspoon fresh chopped garlic
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    +
  • 1 teaspoon red wine vinegar
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    +
  • 1/2 teaspoon oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
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    +
  • ½ cup of chopped mixed lettuce
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    +
  • 1 ½ tsp of diced cucumber (remov...
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    +
  • 4 cherry tomatoes, sliced into t...
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    +
  • 1 ½ tsp of diced red onion
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small red onion, peeled and th...
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    +
  • 4 to 6 ounces feta cheese, cut i...
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  • 1 green bell pepper, cored, seed...
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  • 2 cucumbers, peeled, halved leng...
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  • 1/2 cup pitted Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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    +
  • 2 English cucumbers, chopped
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    +
  • 2 tomatoes, preferably heirloom,...
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    +
  • 1 green bell pepper, seeded, rib...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons minced red onion
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    +
  • 1 tablespoon chopped parsley
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    +
  • 3/4 teaspoon chopped oregano
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (your choice)
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1/2 medium red onion, sliced or...
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    +
  • 1 red bell pepper, seeded and sl...
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    +
  • 1 15-ounce can black olives, dra...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons lemon juice, divided
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1 tablespoon minced garlic, divided
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 1 teaspoon pepper, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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  • Extra-virgin olive oil
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  • Kosher salt and cracked black pe...
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  • 1 large head iceberg lettuce, sl...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 large sweet onion, thickly sliced
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    +
  • Extra-virgin olive oil
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    +
  • Coarse salt and cracked black pe...
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    +
  • 1 large head iceberg lettuce, ve...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large lamb chops
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 4 ripe Roma tomatoes, sliced
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    +
  • 1/3 cup olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 1/2 seedless cucumber, chopped
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    +
  • 1/2 cup cherry tomatoes
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    +
  • 1/2 red bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head iceberg or romaine lettuce
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    +
  • 2 tomatoes, quartered, or 10 che...
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    +
  • 1 cucumber, peeled and sliced
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    +
  • 1 green pepper, cored, seeded, a...
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    +
  • 5 scallions, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ounces tricolored rotini, unco...
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  • 1 1/3 cups seeded and chopped to...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 2/3 cup thinly sliced green bell...
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    +
  • 12 kalamata olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups sliced romaine lettuce
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    +
  • 1 cup chopped roasted chicken br...
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    +
  • 2/3 cup diced seeded cucumber
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1/4 cup (1 ounce) crumbled feta...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ small red onion , very thinly...
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    +
  • About 1/3 cup Classic Red Wine...
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    +
  • 3 ounces feta cheese, grated o...
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    +
  • 2 tablespoons capers , rinsed
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    +
  • 1 small regular cucumber , peel...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 pound tomatoes, seeded, dice...
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    +
  • 2 cups diced seeded peeled cucum...
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    +
  • 1 cup diced red bell pepper (fro...
    -
    +
  • 1/4 cup pitted kalamata olives o...
    -
    +
  • 1/4 cup diced red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 pound tomatoes, chopped
    -
    +
  • 1 large red bell pepper, seeded,...
    -
    +
  • 1/4 pound feta cheese, crumbled
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup chopped pitted black oli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package frozen articho...
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    +
  • 2 large cucumbers, peeled, halve...
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    +
  • 2 large tomatoes, cut into wedges
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    +
  • 1 yellow bell pepper, sliced int...
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    +
  • 1 sweet onion, sliced into rings
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all