• 16 Ingredients
  • 2 red bell peppers
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  • 1 green bell pepper
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  • 2 cups cherry tomatoes
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  • 2 cucumbers
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  • 2 red onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Bread Cubes
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  • 1/3 cup extra-virgin olive oil
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  • 2 x cloves garlic
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  • 2 tbs flat-leaf parsley
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  • 1 tsp Lemon zest
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 large hearts romaine lettuce,...
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  • 2 cups feta cheese, crumbled
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  • 2 English cucumbers, chopped
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  • 2 tomatoes, preferably heirloom,...
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  • 1 green bell pepper, seeded, rib...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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  • 1 tsp. finely grated lemon zest
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  • 3 medium firm-ripe tomatoes, cor...
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  • 1 tsp. chopped fresh oregano
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken, chopped in ½” cubes
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  • 2 T FOC (fat of choice)
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  • 3 T hot sauce
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  • 1 t cajun seasoning (no salt add...
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  • ½ C avocado mayo
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 oil-packed anchovy fillets, dr...
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  • 1 garlic clove, mashed
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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  • 1 quart boiling water
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  • 1 head romaine lettuce
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  • Greek Potato Salad
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  • 1 head iceberg lettuce, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds ripe tomatoes, cut...
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  • 1 pound feta cheese, cut into 1/...
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  • 2 seedless cucumbers, peeled and...
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  • 1 large red onion, thinly sliced
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  • 1/2 cup best-quality olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 cups romaine lettuce, torn
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  • 1 cup thinly sliced celery
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  • 1 can (around 8 ounces) green be...
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  • 1 can (15 ounces) artichokes, dr...
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  • 1 small cucumber, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 2 tablespoons white wine vinegar
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  • Salad
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  • 1 teaspoon anchovy paste (optional)
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  • 4 cups baby spinach, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tomatoes , full ripe
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  • 3 1/2 ounces feta cheese
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  • 1 tablespoon vinegar
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  • 1 pinch oregano
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 red onion , thinly sliced an...
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  • Salad
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  • 8 radishes , sliced
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  • 1 garlic clove , minced
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  • 1 teaspoon salt (to taste)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 12 Greek olives
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  • 4 whole green onions
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  • 1/2 cup salad dressing, not Mayo
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  • 4 slices beets , cooked (bottled...
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  • 4 jumbo shrimp , cooked
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound feta, crumbled
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  • 1 red onion, sliced
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  • 1 seedless cucumber, halved leng...
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  • 6 vine-ripened tomatoes, cut int...
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  • 1/4 cup red or white wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • sea salt
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  • 1/4 lb feta cheese , sliced (Or...
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  • top quality extra virgin olive oil
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  • 1 dozen kalamata olive or green...
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  • dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cloves garlic, chopped
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  • 1 lemon, zested and juiced
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  • 2 tablespoons chopped oregano le...
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  • 1/2 cup canola oil
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  • 1 1/2 pounds pork tenderloin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 shallots , finely chopped
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  • 1 small fennel bulb
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  • 3 tablespoons small black olives
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  • 2 eggs , cooked,peeled and slice...
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  • 2 yellow peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 pork fillets (about 7oz each)
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  • 4 ounces feta cheese , cubed
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    +
  • 4 plum tomatoes
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  • 2 ounces kalamata olives , stoned
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    +
  • 2 teaspoons oregano leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium red onion , chopped
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    +
  • kalamata olive , pitted
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    +
  • 4 large romaine lettuce hearts ,...
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    +
  • 2 tomatoes , chopped
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    +
  • 2 English cucumbers , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup kefalotiri or mizithra c...
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    +
  • 3 tablespoons fresh mint , mince...
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    +
  • 1 tablespoon fresh Greek oregano...
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  • 2 pita pocket bread, baked
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    +
  • 2 cups loose leaf lettuce , torn
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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