• 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Organic Salad Greens
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  • a few handfuls diced Bell Pepper...
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  • a few handfuls Cherry Tomatoes s...
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  • a few handfuls sliced Mushrooms
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  • a handful of fresh chopped Dill
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups uncooked white rice
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  • 1 cup boiling water
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  • 3/4 cup sun-dried tomatoes, pack...
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  • 1 1/2 tablespoons olive oil, div...
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  • 8 cups bagged prewashed spinach...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cucumber, peeled, cut lengthwi...
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped red onions
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  • 1/2 cup chopped sun-dried tomatoes
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  • 1/4 cup chopped black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 3 pounds cooked and quartered ba...
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  • 1 cup crumbled feta cheese with...
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  • 2/3 cup pitted and coarsely chop...
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  • 1/2 cup bottled Italian or Greek...
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  • 3 tablespoons chopped fresh oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups packaged torn romaine let...
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  • 1 (15 1/2-ounce) can chickpeas (...
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  • 16 grape tomatoes, halved
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  • 1 cucumber, chopped and peeled
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  • 4 ounces presliced mushrooms
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 pound) beef rib eye steak
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  • 3 tablespoons sunflower kernels
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  • 1 tablespoon soy sauce
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  • 2 tablespoons extra virgin olive...
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  • 1/4 cup chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 cups diced roma tomatoes
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 red onion, sliced
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  • 3 cucumbers, seeded and sliced
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  • 1 cup black olives, pitted and s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 cups uncooked tricolored rotin...
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  • 1 large green bell pepper, cut i...
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  • 1 large orange or yellow bell pe...
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  • 1 can (14 oz) Progresso® articho...
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  • 1 package (4 oz) crumbled feta c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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