• 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
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  • Juice of ½ a lemon (about 2 Tbs....
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  • Unrefined extra virgin olive oil
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  • sea salt and black pepper to taste
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  • 1 large handful sunflower sprouts
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Box of small/medium ripe tomatoes
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  • Small red onion
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  • 4 Persian cucumbers
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  • Feta Cheese
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  • Virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Mixed greens, preferably with herbs
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  • 1 cup thinly sliced broccoli flo...
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  • ⅔ cup cooked chickpeas
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  • ¼ cup chopped red onion
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    +
  • ¼ cup crumbled feta cheese (opti...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3 ripe tomatoes, cored and cut i...
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  • 1/2 cucumber, peeled and sliced
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  • 1/4 red onion, thinly sliced
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  • 1/2 yellow bell pepper, cored an...
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  • 6 Kalamata olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
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    +
  • 1 can (15 ounces) Chickpeas, rin...
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    +
  • 1 firm Tomato, diced & discard s...
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  • 3/4 cup Feta Cheese + more for t...
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    +
  • 1/2 Red Onion, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 200 g block of feta cheese
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  • 1 green pepper
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  • 1 teaspoon dried oregano
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  • a handful of fresh mint leaves
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  • 200 g ripe cherry tomatoes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tbsp extra virgin olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp golden balsamic vinegar
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    +
  • 1 tsp lemon zest
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    +
  • 1 tbsp minced fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 x Cucumber
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    +
  • 2 large egg tomatoes
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  • 1 large Red onion
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    +
  • 200 g Feta
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    +
  • 10 x Calamata Olives
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 100% wholegrain wrap
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  • ½ cup of chopped mixed lettuce
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    +
  • 1 ½ tsp of diced cucumber (remov...
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    +
  • 4 cherry tomatoes, sliced into t...
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    +
  • 1 ½ tsp of diced red onion
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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    +
  • 3 tbs olive oil
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    +
  • 1 clove of garlic
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    +
  • sea salt and freshly cracked bla...
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    +
  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
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    +
  • 1/4 tsp kosher salt
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    +
  • 1 cup diced, cooked chicken
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    +
  • 1/4 cup chopped kalamata olives
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Romaine lettuce, chopped
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    +
  • Kalamata olives
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    +
  • Grape tomatoes
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    +
  • Cucumber, seeded and chopped
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    +
  • Feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
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    +
  • 1 red onion, cut into small wedges
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    +
  • For the feta fritters:
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  • For the dressing, combine the fo...
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  • 1 bulb wild garlic, sliced and b...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
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    +
  • sea salt
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    +
  • 1 pint cherry tomatoes, halved (...
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    +
  • 1 cucumber, peeled, seeded and d...
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    +
  • ½ small yellow onion, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1.5 tablespoons lemon juice (fresh)
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    +
  • 1/2 teaspoon dried oregano
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    +
  • pinch dried dill
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    +
  • pinch crushed red pepper flakes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large lamb chops
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 4 ripe Roma tomatoes, sliced
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    +
  • 1/3 cup olive oil
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
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    +
  • fresh black pepper
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    +
  • 1/4 cup(s) fresh parsley
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    +
  • 3 clove(s) garlic, crushed
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    +
  • 1 large white onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 cooker cups long-grain white rice
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    +
  • water (to 4-cup white rice marking
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    +
  • in cooking pot)
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    +
  • 2 cups diced cucumber
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    +
  • 2 cups halved grape tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup(s) extra virgin olive oil
    -
    +
  • fresh black pepper
    -
    +
  • 1/4 cup(s) fresh parsley
    -
    +
  • 3 clove(s) garlic, crushed
    -
    +
  • 1 large white onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried oregano
    -
    +
  • 1 pinch dried oregano , extra to...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • sea salt
    -
    +
  • 12 black olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup crumbled feta cheese
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • 2 cups diced seeded and peeled c...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • freshly ground black pepper , to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons white wine vinegar
    -
    +
  • sea salt , to taste
    -
    +
  • 3 tablespoons finely chopped dil...
    -
    +
  • 1 bunch spring onion , finely ch...
    -
    +
  • 1 romaine lettuce , shredded ver...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ripe tomatoes , halved and cut...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion , finely sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
    -
    +
  • sea salt
    -
    +
  • 1 pint cherry tomatoes, halved (...
    -
    +
  • 1 cucumber, peeled, seeded and d...
    -
    +
  • ½ small yellow onion, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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