• 12 Ingredients
  • 1 tablespoon Minced fresh dill l...
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  • 1 tablespoon Minced fresh parsle...
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  • 1 tablespoon Minced fresh thyme...
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  • 1 cup Plain yogurt
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  • 2 tablespoons Minced garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 12 Ingredients
  • Juice of 1 lemon
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  • 1/2 cup Greek yogurt
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  • 1 small clove garlic, finely cho...
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic
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  • 3 Tbsp. Hellmann's Lite Mayonnaise
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  • 2 tsp. grated lemon zest
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  • 1 fresh lemon , juiced
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  • 1 Tbsp. red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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  • 2 tomatoes, seeded and diced
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  • 1 cucumber, peeled and thinly sl...
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  • 1 pound medium shrimp, cooked
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  • 1/2 cup pitted black olives, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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  • 2 tomatoes, seeded and diced
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  • 1 cucumber, peeled and thinly sl...
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  • 1 pound medium shrimp, cooked
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  • 1/2 cup pitted black olives, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup kalamata olive , pitted
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  • 2 tomatoes , cut into wedges
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  • 3 cups shredded romaine lettuce
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  • 1 (4 ounce) package crumbled fet...
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  • 1/2 teaspoon pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cucumber , cut in spears
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  • 1 cup extra-virgin olive oil
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  • 2 large green bell peppers , cubed
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  • Salad
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  • 1/2 teaspoon basil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet red pepper
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  • 1/3 cup green onion , thinly sliced
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  • 1/2 cup shelled pistachios , coa...
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  • 1/2 cup feta cheese , crumbled
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  • 1/2 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon Mrs. Dash seasoning...
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  • 1/8 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried basil
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  • 1/8 teaspoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup flat leaf parsley , chopped
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  • 1/2 red onion , sliced paper thin
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  • 4 cups cherry tomatoes or grape...
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  • 1 cup kalamata olive
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  • 1 garlic clove , minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 garlic clove , minced or 1/2 t...
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  • 1/3 cup herbs , and garlic dressing
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  • 2 tablespoons lemon juice
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  • 1/2 cup cucumber , sliced
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  • 2 tomatoes , wedged
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 6 ounces fresh spinach (stemmed...
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  • 2 scallions (chopped)
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  • 1/4 cup lemon juice
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  • 1/3 cup extra virgin olive oil
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  • 1/2 red onion (diced small)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 tablespoons lemon juice
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  • 5 green onions , chopped
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  • 3 tablespoons minced fresh orega...
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  • Salad
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  • 12 ounces spiral shaped pasta or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 ounces salad greens, Spring Mi...
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  • 1/4 cup thinly sliced red onion
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup loosely packed parsley s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 15 green olives , sliced
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  • 1 1/4 cups olive oil (extra virgin)
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  • 1/2 teaspoon fresh ground black...
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  • 1 large lemon , juiced
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  • 1 tablespoon fresh minced fines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup fresh squeezed lemon juice
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  • 1 dash minced chives
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  • 2 tablespoons red wine vinegar
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  • 3 heads lettuce (Iceberg, Romain...
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  • dressing
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chicken salad
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  • 4-5 chopped kalamata olives
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  • 2 cloves garlic , minced
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  • 1 teaspoon dried oregano
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  • whole wheat pita bread
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup kefalotiri or mizithra c...
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  • 3 tablespoons fresh mint , mince...
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  • 1 tablespoon fresh Greek oregano...
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  • 2 pita pocket bread, baked
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  • 2 cups loose leaf lettuce , torn
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • SALAD
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  • 1/3 cup fresh parsley , finely c...
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  • 1/2-3/4 cup greek salad dressing...
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  • 2 1/2 teaspoons dried oregano
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  • 1/2-3/4 cup red bell pepper , se...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all