LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Romaine lettuce, chopped
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  • Kalamata olives
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  • Grape tomatoes
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  • Cucumber, seeded and chopped
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  • Feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Bow Tie Pasta
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  • 1 bunch Cherry Tomatoes
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  • 1 x Cucumber
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  • 1 jar Pitted Calmata Olives
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  • 2 x Chicken Breasts, Cooked And...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 3 large tomatoes, chopped
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  • 1 medium cucumber, sliced
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  • 1/2 cup kalamata olives
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  • 1/2 of a small red onion, thinly...
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  • 1/2 cup KRAFT Greek Vinaigrette...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 1 head romaine lettuce, quartere...
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  • 3 plum tomatoes, quartered
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  • 1/2 cup ATHENOS Traditional Crum...
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  • 1/4 cup KRAFT Classic Caesar Dre...
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  • 1 cup ATHENOS Pita Chips Origina...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 cucumbers, cut into bite-size...
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  • 4 plum tomatoes, cut into wedges
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  • 1/2 cup thinly sliced red onions
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  • 1/2 cup pitted kalamata olives
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  • 1/3 cup KRAFT Greek Vinaigrette...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (10 oz.) torn mixed salad...
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  • 3/4 cup pitted black olives
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  • 3 plum tomatoes (3/4 lb.), cut i...
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  • 1/2 cup thinly sliced red onions
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  • 1/2 medium cucumber, peeled, cut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup chopped cucumbers
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  • 1 tomato, coarsely chopped
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  • 1/4 cup coarsely chopped green p...
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  • 1/4 cup thinly sliced red onions
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  • 1/4 cup ATHENOS Traditional Crum...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 4 cups torn romaine lettuce
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  • 2 cups chopped cooked chicken
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  • 1 pkg. (5 oz.) ATHENOS Tradition...
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  • 1/2 cup rotini pasta, cooked
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  • 1 tomato, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cucumber, peeled, cut lengthwi...
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped red onions
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  • 1/2 cup chopped sun-dried tomatoes
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  • 1/4 cup chopped black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 cups baby spinach leaves
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  • 2 cups grape tomatoes
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  • 1 large green pepper, chopped (a...
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  • 1 cup halved cucumber slices
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  • 1 small red onion, thinly sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 6 cups chopped romaine lettuce
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  • 2 cups tightly packed baby spina...
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  • 2 cups whole wheat medium pasta...
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  • 1 large tomato, chopped
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  • 1 cucumber, quartered lengthwise...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 3 cups farfalle (bow-tie pasta),...
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  • 2 cups baby spinach leaves
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  • 1 cup KRAFT Natural Feta Cheese...
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  • 1 cup cherry tomatoes, halved
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  • 3/4 cup rinsed canned chickpeas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup KRAFT Greek Vinaigrette...
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  • 1/4 cup plain nonfat Greek-style...
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  • 2 tsp. sugar
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  • 4 salmon fillets (1 lb.)
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  • 1 pkg. (6 oz.) torn mixed salad...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 3 garlic cloves
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 1/4 cups fresh lemon juice
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  • 3/4 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Seasoned Shredded Chicken
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  • 1 (16-ounce) can garbanzo beans,...
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  • 1 cup grape tomatoes, cut in half
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  • 1 (3.5-ounce) can sliced ripe bl...
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  • 2 1/4 cups Lemon-Garlic Greek Dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 regular cucumber
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  • 1 green pepper
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  • 2 small Roma tomatoes
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  • 2-3 slices red onion
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  • 1 small or medium can black olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 chopped small red onion
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  • 1 chopped med. red pepper
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  • 1 pound large, ready-to-cook shrimp
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  • 1/4 bottle oil and vinegar dressing
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  • 1/3 cup halved, pitted Kalamata...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 6 Ingredients
  • anchovy paste
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  • 1 tablespoon(s) Dijon mustard
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  • 3 clove(s) garlic
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  • 1/4 cup(s) lemon juice
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  • 1/2 cup(s) olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 5 Ingredients
  • 2 cucumbers
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  • Fresh mozzarella cheese
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  • 1/2 red onion
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  • 1/2 pint cherry tomatoes
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  • 1/2 bottle Kraft Greek Vinaigret...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 tomatoes (ripe and red) cut ac...
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  • 2 cucumbers, cut according to pi...
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  • 1 red/white onion, cut in circles
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  • 1 red and green bell pepper, cut
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  • Crushed black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 bag (10 oz) Steamfresh® Multi...
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  • 1/4 cup sliced black olives
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  • 1 jar (6 oz) marinated artichoke...
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  • 3 tablespoons crumbled feta cheese
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  • Chopped tomato
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup orzo pasta (1/2 lb)
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  • 1 cucumber , seeded and thinly s...
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  • 10-15 grape tomatoes , halved
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  • 3/4 cup black olives , preferabl...
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  • 1/2 yellow bell pepper , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large cucumber , sliced
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  • 1 (6 ounce) can olives, drained
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  • 1 (8 ounce) packet of good seaso...
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  • 1 (10 ounce) package cherry toma...
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  • 1 (12 ounce) can artichoke heart...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all