• 10 Ingredients
  • 4 tbsp extra virgin olive oil
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp golden balsamic vinegar
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    +
  • 1 tsp lemon zest
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    +
  • 1 tbsp minced fresh oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Cherry Tomatoes 100 gr
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    +
  • Black Olives 30 gr
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    +
  • Feta cheese 100 gr
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    +
  • A bunch of Chives
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    +
  • 1 Yellow Pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
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    +
  • 0 x ripe tomatoes
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    +
  • 0 x Young Cucumbers
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    +
  • 0 x Kalamata Olives
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    +
  • 0 x Feta Cheese
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 c. freshly squeezed lemon juice
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    +
  • 1/4 c. white vinegar
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    +
  • 2 tsp. sugar
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    +
  • 1/2 tsp. kosher salt
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    +
  • 1/2 tsp. seasoning salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups shredded romaine lettuce
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    +
  • 2 cups chopped cooked chicken
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    +
  • 1 cup garbanzo beans, drained
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 3/4 cup kalamata olives, pitted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups romaine lettuce torn into...
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    +
  • 1 medium tomato, cut into wedges
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    +
  • 1/2 cup peeled, sliced cucumber
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    +
  • 1 teaspoon chopped fresh oregano...
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    +
  • 2 tablespoons prepared fat-free...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon Minced fresh dill l...
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  • 1 tablespoon Minced fresh parsle...
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    +
  • 1 tablespoon Minced fresh thyme...
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    +
  • 1 cup Plain yogurt
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    +
  • 2 tablespoons Minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 head romaine lettuce, torn i...
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    +
  • 1/2 head iceberg lettuce, torn i...
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    +
  • 1 cucumber, peeled, sliced
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    +
  • 1 bell pepper, sliced
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    +
  • 1/2 red onion, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Juice of 1 lemon
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    +
  • 1/2 cup Greek yogurt
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    +
  • 1 small clove garlic, finely cho...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic
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    +
  • 3 Tbsp. Hellmann's Lite Mayonnaise
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    +
  • 2 tsp. grated lemon zest
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    +
  • 1 fresh lemon , juiced
    -
    +
  • 1 Tbsp. red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • dressing:
    -
    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon dried oregano leave...
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
    -
    +
  • 1 pound large shrimp
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    +
  • 1/2 cup low-fat Caesar dressing
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    +
  • 2 teaspoons sun-dried tomato spr...
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    +
  • 3/4 teaspoon dried rosemary, cru...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • ½ head each romaine and red leaf...
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    +
  • 1 tomato, cut into wedges
    -
    +
  • 1 cup thinly sliced red onion
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    +
  • 1 cup thinly sliced English cucu...
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    +
  • 1 cup croutons
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch spinach, washed, trimmed...
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    +
  • ½ English cucumber, thinly sliced
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    +
  • 2 tomatoes cut into wedges
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    +
  • 1 green bell pepper, cut into st...
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    +
  • 1 red bell pepper, cut into strips
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salad
    -
    +
  • 1 cup green or brown lentils, pi...
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    +
  • 1 1/2 cups cherry tomatoes, halved
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    +
  • 1 cup diced cucumber
    -
    +
  • 1 cup chopped green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
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    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1 cucumber, peeled and thinly sl...
    -
    +
  • 1 pound medium shrimp, cooked
    -
    +
  • 1/2 cup pitted black olives, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
    -
    +
  • 1 green pepper, sliced
    -
    +
  • 2 ripe tomatoes, sliced
    -
    +
  • 1 cucumber, sliced
    -
    +
  • thinly sliced red onion, as many...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing:
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 bunch spinach, washed, trimmed...
    -
    +
  • 1/2 English cucumber, thinly sliced
    -
    +
  • 2 grape tomatoes, halved
    -
    +
  • 1 green bell pepper, cut into st...
    -
    +
  • 1 red bell pepper, cut into strips
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • dressing:
    -
    +
  • 1-1/4 cups (300 mL) milk
    -
    +
  • 1 cup (250 mL) crumbled feta che...
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 1 tbsp (15 mL) dried oregano
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 cups bite-size pieces romaine...
    -
    +
  • 2 tomatoes, seeded and diced
    -
    +
  • 1 cucumber, peeled and thinly sl...
    -
    +
  • 1 pound medium shrimp, cooked
    -
    +
  • 1/2 cup pitted black olives, halved
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 head romaine lettuce (or subst...
    -
    +
  • 1 green pepper, sliced
    -
    +
  • 2 ripe tomatoes, sliced
    -
    +
  • 1 cucumber, sliced
    -
    +
  • thinly sliced red onion, as many...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing:
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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