• 12 Ingredients
  • 1/4 c. freshly squeezed lemon juice
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  • 1/4 c. white vinegar
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  • 2 tsp. sugar
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  • 1/2 tsp. kosher salt
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  • 1/2 tsp. seasoning salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound Bow Tie Pasta
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  • 1 bunch Cherry Tomatoes
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  • 1 x Cucumber
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  • 1 jar Pitted Calmata Olives
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  • 2 x Chicken Breasts, Cooked And...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • Juice of 1 lemon
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  • 1/2 cup Greek yogurt
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  • 1 small clove garlic, finely cho...
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  • 1/4 cup extra virgin olive oil (...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 clove garlic
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  • 3 Tbsp. Hellmann's Lite Mayonnaise
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  • 2 tsp. grated lemon zest
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  • 1 fresh lemon , juiced
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  • 1 Tbsp. red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salad
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  • 1 cup green or brown lentils, pi...
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  • 1 1/2 cups cherry tomatoes, halved
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  • 1 cup diced cucumber
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  • 1 cup chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tomatoes (ripe and red) cut ac...
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  • 2 cucumbers, cut according to pi...
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  • 1 red/white onion, cut in circles
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  • 1 red and green bell pepper, cut
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  • Crushed black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • dressing
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons lemon juice
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  • 1 tablespoon red wine vinegar
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  • 2 teaspoons oregano, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup red wine vinegar
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  • black pepper (to taste)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dill (we use fresh...
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  • 3 tablespoons lemon juice (fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves , minced fine
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  • 1 teaspoon dried oregano (medite...
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons garlic powder
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  • 1 teaspoon ground mustard
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  • 3 teaspoons dried basil
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  • 2 teaspoons onion powder
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  • 3 teaspoons dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 teaspoons fresh minced garli...
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons onion powder
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  • 3 tablespoons red wine vinegar (...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 red onion , sliced (or use 1...
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  • 1 1/2 teaspoons onion powder
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  • salt (to taste)
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  • SALAD
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  • 1/2-3/4 cup kalamata olive (or s...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cucumbers , peeled, cut in hal...
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  • 1 large red onion , peeled and c...
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  • 1/2-3/4 lb feta cheese , drained...
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  • 1 (12 ounce) jar kalamata olives...
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  • 8 firm roma tomatoes , cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1 English cucumber (peeled, seed...
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  • SALAD INGREDIENTS
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  • 1 red onion , cut in slices
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  • 2-3 plum tomatoes , cut in wedge...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2-4 garlic , minced
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  • 1 1/2 tablespoons olive oil
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  • Salad
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  • 3 cups bow tie pasta , uncooked...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 pepperoncini peppers
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  • salt & freshly ground black pepp...
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  • Salad Ingredients
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  • 1 tablespoon red wine vinegar
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  • 1 tablespoon lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • SALAD
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons sliced ripe olives
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  • 1/4 cup thinly sliced red onion
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  • 2 cups grape tomatoes , halved
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  • 1/3 cup reduced-fat feta cheese
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet red pepper
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  • 1/3 cup green onion , thinly sliced
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  • 1/2 cup shelled pistachios , coa...
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  • 1/2 cup feta cheese , crumbled
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  • 1/2 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 large tomatoes , chopped
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  • 1 teaspoon dried oregano
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  • 1 cucumber , diced
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  • ground black pepper
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  • 1 (6 ounce) can pitted black olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 black olives
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  • 1 tomato (quantities depend on n...
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  • 1 zucchini
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  • black pepper
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  • 3 tablespoons vinaigrette dressi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons dried oregano
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  • 1 ounce garlic , finely chopped
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  • 1/2 tablespoon salt , table grind
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  • 1 1/2 cups red wine
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  • 2 cups extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 15 green olives , sliced
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  • 1 1/4 cups olive oil (extra virgin)
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  • 1/2 teaspoon fresh ground black...
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  • 1 large lemon , juiced
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  • 1 tablespoon fresh minced fines...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all