• 8 Ingredients
  • 1/2 cup red wine vinegar
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  • black pepper (to taste)
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dill (we use fresh...
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  • 3 tablespoons lemon juice (fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 6 Ingredients
  • 4 tablespoons red wine vinegar
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  • 1/2 cup olive oil
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  • 1 minced garlic clove
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  • 3/4 teaspoon salt
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  • oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup orzo pasta (1/2 lb)
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  • 1 cucumber , seeded and thinly s...
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  • 10-15 grape tomatoes , halved
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  • 3/4 cup black olives , preferabl...
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  • 1/2 yellow bell pepper , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup kalamata olive , pitted
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  • 2 tomatoes , cut into wedges
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  • 3 cups shredded romaine lettuce
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  • 1 (4 ounce) package crumbled fet...
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 3 teaspoons garlic powder
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  • 1 teaspoon ground mustard
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  • 3 teaspoons dried basil
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  • 2 teaspoons onion powder
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  • 3 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves , minced fine
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  • 1 teaspoon dried oregano (medite...
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  • 1/2 cup olive oil
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  • 2 tablespoons red wine vinegar
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 22 Ingredients
  • 1/2 red onion , sliced (or use 1...
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  • 1 1/2 teaspoons onion powder
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  • salt (to taste)
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  • SALAD
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  • 1/2-3/4 cup kalamata olive (or s...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2-3 teaspoons fresh minced garli...
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons onion powder
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  • 3 tablespoons red wine vinegar (...
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  • 1/2 teaspoon fresh ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 9 Ingredients
  • 2 cloves fresh garlic , minced t...
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  • 1/2 teaspoon basil leaves (optio...
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  • 1/4 teaspoon salt
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  • 1 1/2 teaspoons Dijon mustard (G...
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 1 large cucumber , sliced
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  • 1 (6 ounce) can olives, drained
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  • 1 (8 ounce) packet of good seaso...
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  • 1 (10 ounce) package cherry toma...
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  • 1 (12 ounce) can artichoke heart...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup red pepper, chopped
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  • 2 tablespoons black olives , sliced
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  • 1 medium tomato , chopped
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  • 1 dash oregano
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  • 1/4 cup Italian salad dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (4 ounce) boneless skinless ch...
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  • 1 medium red onion , sliced
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  • 6 cups torn romaine lettuce
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  • 1 teaspoon dried oregano leaves...
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  • 2 tablespoons fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 grape tomatoes , halved
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  • 1/4 cup thinly sliced red onion
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  • 4 ounces crumbled feta cheese wi...
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  • 1/4 cup low-fat Italian salad dr...
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  • 4 cups torn romaine lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 roma tomatoes
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  • 1/2 red pepper
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  • 1/2 small red onion
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  • 1 dash balsamic vinegar
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  • 1/2 green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (12 ounce) jar roasted red pep...
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  • 1 can artichoke heart , quartered
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  • 2 lbs asparagus , small-tender o...
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  • 1 cup feta cheese , crumbled
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  • 2 teaspoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 small pickling cucumbers , pee...
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  • 6 ounces feta cheese , crumbled...
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  • 1 pint grape tomatoes , quartered
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  • 2/3 cup kalamata olive , pitted...
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  • 2 (15 1/2 ounce) cans cannellini...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 large tomatoes , cut into 8 we...
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  • 1/2 cucumber , sliced
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  • 1 red capsicum , seeded and thin...
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  • 150 g salad leaves
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  • 1/2 lemon , juice of
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 long English cucumber
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  • 1 red onion
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  • 1 large green pepper
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  • oil (I use corn or olive oil)
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  • kalamata olive , reserve brine f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces orzo pasta
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  • 2 tablespoons white wine vinegar
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  • Salad
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  • 1 teaspoon anchovy paste (optional)
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  • 4 cups baby spinach, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup pitted kalamata olive ,...
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  • 1/2 cup vinaigrette dressing (I...
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  • additional vinaigrette dressing,...
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  • 2 medium tomatoes , seeded and c...
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  • crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup sliced seedless cucumber
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  • 1 cup sun-dried tomato , cut int...
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  • 1/2 cup Greek olive
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  • 1/2 cup sliced red onion
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  • 1 tablespoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small purple onion , sliced
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  • 2 tomatoes , diced
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  • 1/8 cup red wine vinegar
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  • 1 romaine lettuce hearts , chopped
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  • Salad
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cucumbers , peeled, cut in hal...
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  • 1 large red onion , peeled and c...
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  • 1/2-3/4 lb feta cheese , drained...
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  • 1 (12 ounce) jar kalamata olives...
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  • 8 firm roma tomatoes , cut into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red onion , sliced into rings
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  • 1 cucumber , peeled and sliced
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  • 2 tomatoes , quartered or 10 che...
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  • 12-16 black Greek olives
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  • 1 (10 ounce) bag romaine lettuce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup black olives
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  • 1/2 cup green pepper , diced
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  • 2 cups chicken stock
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  • 1/2 cup red pepper, diced
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  • 1/4 cup green onion , diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all