LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 2 pounds peeled baking potato, c...
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  • 1 cup chopped onion (about 1 med...
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  • 2 garlic cloves, chopped
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  • 1 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 1 cup sliced onions
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  • 1 clove garlic, minced
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  • 1-1/2 lb. lean ground beef
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  • 3/4 lb. cooked new potatoes (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 can (16 ounces) whole tomatoes...
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  • 8 large sea scallops
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  • Kosher salt and black pepper
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  • 1 tablespoon olive oil
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  • ½ cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 teaspoon salt
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  • 2 teaspoons dried basil
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  • 1 cup parmesan cheese
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  • 1 tablespoon olive oil
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  • 15 ounces seasoned tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 2 cups hot milk
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  • 2 garlic cloves
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  • 1/2 cup grated kefalograviera c...
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  • 1/4 cup plus 1 tablespoon olive...
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  • 1 cup seasoned bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pinch saffron
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  • 1 (15 ounce) can garbanzo beans,...
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  • 1 red bell pepper, julienned
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  • 3 cups vegetable broth
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  • 2 carrots, peeled and julienned
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 31 Ingredients
  • 2 lbs lamb or chicken
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  • 1 onion , minced
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  • 1 yellow squash, quartered
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  • 2 teaspoons ginger
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  • 1 teaspoon coriander
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • For the tomato sauce:
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  • 150 ml of tomato juice
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  • 2 tablespoons of olive oil
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  • 2 fresh onions
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  • 1 dry onion
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 15 ounces tomato sauce
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  • 1 teaspoon black pepper ground
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  • 1/2 cauliflower florets
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  • 1 bn fresh mint chopped, for g...
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces tomato sauce
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  • 4 tablespoons olive oil
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  • 1/2 cup dill or fennel (fresh, c...
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  • 1 cup sweet peas (or 1 can)
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  • 4-5 potatoes (diced)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spices
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  • 1 1/2 yellow onions
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  • 1 white potato
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  • 1 large eggplant
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  • 1/3 cup tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1/3 cup chopped fresh mint
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  • 1/3 cup chopped fresh basil
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  • 4 tomatoes
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  • 3 green bell peppers, sliced
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon white pepper
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  • 1 1/2 lbs ground beef
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  • 24 ounces Ragu tomato sauce (or...
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 3 plum tomatoes
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  • Yield: 4 servings
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  • 1 rounded tablespoon mild curry...
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  • 1 small sweet onion, chopped
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  • 1 teaspoon cumin seeds
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 celery rib , thinly sliced
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  • 1/2 teaspoon lemon-pepper seasoning
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  • 1 (8 ounce) can tomato sauce
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  • 1 lb zucchini , cut in 1/4-inch...
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  • 1 lb fresh green beans , trimmed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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