• 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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  • salt
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  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 lb eggplant (2 large or 3 medium)
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  • 2 large russet potatoes
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  • Salt as needed
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  • 1/3 cup olive oil, or as needed
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  • 2 cups diced onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 tbsp extra virgin olive oil
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  • 1 medium sweet onion, diced
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  • 2 tsp chopped garlic
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  • 2 tbsp tomato paste
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  • 1 tbsp harissa (or substitute sa...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups plus 3 tbsp. extra-virgin...
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  • 6 bay leaves
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  • 2 sticks cinnamon
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  • 1 large yellow onion, finely cho...
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  • 2 lb. ground beef
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g lean organic beef mince (g...
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  • 1 brown onion, finely diced
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  • 3 large cloves garlic, minced
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  • 2 cups beef or chicken stock
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  • 1½ tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Nonstick olive oil spray
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  • 2 12-ounce eggplants, peeled, ea...
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  • 1 1/2 pounds medium zucchini, tr...
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  • 1 pound red-skinned potatoes, cu...
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  • 1 teaspoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5 tablespoons olive oil
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  • 3 large green bell peppers, seed...
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  • 1 1/2 pounds ground lamb
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  • 2 cups chopped onion
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  • 2/3 cup dry red wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 3/4 cups diced onion
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons dried mint flakes
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  • 1/2 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • Approximately 1 cup olive oil
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  • 1 large eggplant, cut crosswise...
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  • 1 1/2 teaspoons kosher salt + sa...
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  • 3/4 teaspoon freshly ground pepp...
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  • 1 pound russet potatoes
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup julienne-cut red bell pe...
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  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 onion, coarsely chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 bay leaf
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 tbsp. duck fat
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    +
  • 1 medium yellow onion, peeled an...
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  • 3 cloves garlic, peeled
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  • 2 leeks, white part only, split...
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  • 1 tbsp. tomato paste or 1 ripe p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 lbs potatoes
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  • 1 mushroom stock cubes
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  • 1 tablespoon tomato paste
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  • 1/2 teaspoon black pepper (or to...
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  • 2 tablespoons oil (not needed if...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • Theodoros Dionysiou
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  • Site ratings: N/A
  •  
  • 23 Ingredients
  • 250 g eggplant, thinly sliced
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  • 250 g courgettes, thinly sliced
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  • 250 g potatoes, thinly sliced
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  • MORNAY SAUCE
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  • 125 g flour
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 garlic clove , minced
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  • 1/4 teaspoon ground cinnamon
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  • 5 medium potatoes , peeled and t...
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  • 1 (6 ounce) can tomato paste
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    +
  • 3 tablespoons fresh parsley , mi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 6 large Yukon Gold potatoes , (2...
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    +
  • 1 large eggplant , (1-1/4 lb/625 g)
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    +
  • 3 tbsp extra-virgin olive oil
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 1 kg fish
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  • 60 gr parsley (1/2 bunch)
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  • 60 gr dill (1/2 bunch)
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  • 4-5 large garlic cloves
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  • 1 cup olive oil (250ml)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Lamb
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    +
  • 3 tablespoons olive oil , plus m...
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    +
  • 4 tablespoons olive oil
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • 1 1/2 lbs lamb , ground
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons tomato paste
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    +
  • Pinch of freshly grated nutmeg
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 14.5-ounce can diced tomatoes,...
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    +
  • 1 medium all-purpose potato, pee...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 large potatoes , peeled
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    +
  • 1/2 cup tomato paste
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    +
  • 3 tablespoons Italian parsley ,...
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    +
  • 1 lb ground beef
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    +
  • 1/2 cup red wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 lbs potatoes
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    +
  • 1 lb ground chicken
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    +
  • 2-3 eggs (depending on size)
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 ounces butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/3 cup grated Kefalotiri chee...
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    +
  • 1/2 cup crushed tomatoes
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    +
  • 3/4 pound ground beef
    -
    +
  • 3 large eggplants, peeled and sl...
    -
    +
  • 3 large baking potatoes, peeled...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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    +
  • 1 lb zucchini
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    +
  • 1 lb eggplant
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    +
  • 2 cups white sauce
    -
    +
  • parsley , chopped (to taste)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 cup shredded cheese
    -
    +
  • cinnamon
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    +
  • potato
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    +
  • bechamel sauce
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    +
  • 1 cup red wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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