LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1/4 cup lemon juice
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  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons oregano leaves...
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  • 2 teaspoons lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 4 medium russet potatoes
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  • 3 tablespoons extra-virgin olive...
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  • salt, preferably a good finishin...
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  • 1/2 cup thick greek yogurt (such...
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  • 3 ounces Feta cheese, preferably...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 12 artichoke hearts, cleaned (we...
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  • 4 medium potatoes (the best look...
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  • 2 handfuls of cleaned, double sh...
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  • handful of thin asparagus if you...
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  • handful of cherry tomatoes, quar...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 lb ground lamb
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  • 6-7 x tomatoes (2 pounds)
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  • 2 medium sized eggplants (1 pound)
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  • 1 large Yukon potato (10.5 oz)
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
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  • 1 ½ pounds small waxy potatoes s...
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  • 2 garlic cloves, cut into thin s...
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  • 1 lemon
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  • 1/4 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4 large russet baking potatoes (...
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  • 1/2 cup olive oil
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  • 1/2 cup freshly squeezed lemon j...
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  • 1 tablespoon dried oregano, pref...
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  • 1 tablespoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 22 Ingredients
  • 2 8″ inch racks of lamb about, 1...
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  • 2 teaspoons garlic powder
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  • ½ teaspoon freshly ground pepper
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  • 2 teaspoons dried greek oregano,...
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  • 2 tablespoons extra virgin olive...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup fresh lemon juice
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  • 4 cloves garlic, roughly chopped
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  • 4 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped basil
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  • 1 tablespoon finely chopped fres...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 cup finely chopped cooked po...
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  • 2 tablespoons sliced green onions
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  • 1 small clove garlic minced
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  • 2 teaspoons sliced ripe olives d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1½ tbsp olive oil
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  • 1 x 28g packet oregano
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  • 2 large aubergines, thinly slice...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
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  • 650 g boneless lamb shoulder, tr...
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  • 2 onions, sliced
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  • 2 teaspoons cumin seeds by Sains...
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  • 1 teaspoon dried oregano by Sain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Romano Béchamel Sauce
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  • 6 tablespoons olive oil, divided...
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  • 1 small onion, finely chopped
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  • 1 pound lean ground beef (or lamb)
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  • 1 russet potato, peeled and dice...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ tbsp olive oil
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  • 1 x 28g packet oregano
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  • 2 large aubergines, thinly slice...
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  • 1 onion, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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  • 3 medium zucchini, sliced thin
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  • 3 large russet potatoes (1 ½ lb....
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  • 2 cloves garlic, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp. saffron threads
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  • 2 Tbs. olive oil
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  • 1 yellow onion, chopped
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  • 1 cup trimmed and thinly sliced...
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  • 3 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 pounds lean ground lamb or...
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  • 2 cups chopped onion
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  • Cooking spray
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  • 1/2 cup dried currants or raisins
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 small red potato, sliced ¼” thick
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  • ½ tsp kosher salt
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  • ¼ tsp fresh ground black pepper
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  • 4 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds new potatoes
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  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cloves garlic, half slivered a...
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  • 1 (4 pound) leg of lamb with bon...
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  • 2 teaspoons oregano
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  • 2 tablespoons rosemary, chopped
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  • 2 tablespoons thyme, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 1 1/2 tsp. dried oregano leaves
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  • 1 1/2 tsp. garlic
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  • 1 tsp. grated lemon peel
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    +
  • 1/4 tsp. ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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  • 1 quart boiling water
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  • 1 head romaine lettuce
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  • greek potato Salad
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  • 1 head iceberg lettuce, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • zest and juice 1 lemon
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  • 1 bunch oregano
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  • large handful pitted baby kalama...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all