• 11 Ingredients
  • 2 medium sweet potatoes
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  • 3 tablespoons olive oil
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  • 2 cups cooked chickpeas (or one...
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  • 3 tablespoons tahini
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  • 3 cloves garlic, peeled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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  • salt
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  • 1 large zucchini (or the top 1/4...
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  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 1/4 cup lemon juice
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  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons oregano leaves...
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  • 2 teaspoons lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 2 cups couscous
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  • 3½ cups vegetable broth
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  • ½ cup dry roasted almonds, rough...
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  • 2 tbs olive oil
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  • 1 brown onion, sliced into thin...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 5 pounds small to medium Yukon G...
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  • olive oil
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  • juice from about 1 - 1 1/2 lemon...
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  • 1-2 onions, depending on size, d...
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  • sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 cup honey
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  • 1/4 cup chili-garlic sauce*
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  • 3 tablespoons tamarind concentra...
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground cardamom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups sweet potato, diced and c...
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  • 1½ cups garbanzo beans (1 15 oz...
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  • 1 Tablespoon tahini
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  • 1 clove garlic
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  • ¼ teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry yeast
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound russet (baking) potato...
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  • 1/2 cup sliced almonds
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  • 1/2 cup coarse fresh white bread...
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  • 3 garlic cloves
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  • 1/2 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnuts (2 ounces), toasted
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  • 1/4 cup fine dry plain bread crumbs
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  • 1 pound Yukon Gold potatoes
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  • 2 medium fennel bulbs, trimmed,...
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  • 3/4 pound parsnips (3 medium), s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic, peeled
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  • 1 15-ounce can cooked sweet pota...
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  • 1 4-ounce jar roasted red pepper...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 zucchini
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  • 1 red bell pepper
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  • 1 yellow bell pepper
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  • 1 green bell pepper
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  • 1 large carrot, peeled
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, minced
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  • 1 tablespoon ras el hanout (see...
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  • 2 dried bird's-eye or arbol chiles
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  • About 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 medium Yukon gold potatoes (ab...
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  • Sea salt
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  • 1 pint cherry tomatoes, halved (...
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  • 1 cucumber, peeled, seeded and d...
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  • ½ small yellow onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g leftover boiled potatoes...
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  • 3.0 tbsp parmesan , finely grated
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  • 1 egg , beaten
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  • 4.0 tbsp sun-dried tomato purée
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  • 500.0g pack lean minced beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 large sweet potatoes
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  • 4 tablespoons packed brown sugar
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  • 3 tablespoons butter
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  • pinch salt
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  • 1/2 teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 5 medium vine tomatoes
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  • Sea salt
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  • 2 garlic cloves
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  • Olive oil
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  • 1 small yellow onion, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
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  • light extravirgin olive oil, 250 ml
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  • onion, 1 chopped finely
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  • parsley, 2 tablespoons roughly c...
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  • garlic, 2 cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 3 tablespoon lemon juice
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  • ½ teaspoon fresh garlic—fine dice
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • butter for mashing potato and fo...
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  • 2 medium potatoes
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  • 1 tbsp peas
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  • seasoning
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  • breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 slices Parma ham , grilled unt...
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  • 2.0 tbsp chopped parsley
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  • olive oil and butter for frying
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  • 2 handfuls (approx 100g) broad b...
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  • 250.0g new potatoes , halved and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cups diced peeled sweet potato...
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  • 2 cups (1/2-inch) diced peeled p...
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1 teaspoon Ras el Hanout
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  • 3 carrots, peeled and cut crossw...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 sheet Puff Pastry
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  • 100 gm Roquefort, crumbled, or a...
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  • 10 small potatoes, boiled, skins...
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  • 300 gm beans, double podded and...
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  • 1 x leek, halved & sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all