LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 lb ground lamb
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  • 6-7 x tomatoes (2 pounds)
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  • 2 medium sized eggplants (1 pound)
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  • 1 large Yukon potato (10.5 oz)
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  • 1/4 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic, peeled
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  • 1 15-ounce can cooked sweet pota...
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  • 1 4-ounce jar roasted red pepper...
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  • 3 tablespoons fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g leftover boiled potatoes...
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  • 3.0 tbsp parmesan , finely grated
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  • 1 egg , beaten
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  • 4.0 tbsp sun-dried tomato purée
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  • 500.0g pack lean minced beef
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds Yukon Gold potatoes, sc...
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  • Easy Hummus with Tahini
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  • 3/4 cup nonfat plain yogurt
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  • 1 cup finely diced celery
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  • 1/4 cup finely diced cornichons
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 cup finely chopped cooked po...
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  • 2 tablespoons sliced green onions
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  • 1 small clove garlic minced
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  • 2 teaspoons sliced ripe olives d...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 15 ounce baked sweet potatoes—sk...
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  • 1 (4 ounce) jar roasted red pepp...
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  • 3 tablespoon lemon juice
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  • ½ teaspoon fresh garlic—fine dice
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  • 1/2 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • Cooking spray
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  • 2 pounds peeled baking potato, c...
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  • 1 cup chopped onion (about 1 med...
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  • 2 garlic cloves, chopped
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  • 1 pound ground lamb
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 sheet Puff Pastry
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  • 100 gm Roquefort, crumbled, or a...
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  • 10 small potatoes, boiled, skins...
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  • 300 gm beans, double podded and...
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  • 1 x leek, halved & sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • small bunch mint , half roughly...
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  • 6 white or wholemeal pitta bread...
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  • 200.0ml natural yogurt
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  • ½ iceberg lettuce , shredded, to...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb red potatoes (I used a beau...
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  • 3/4 cup Newman’s Own Caesar Sala...
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  • 6 oz Green Beans
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  • 2 oz Feta Cheese
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  • 4 oz Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 oz organic cream cheese, softened
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  • 2 tbsp organic maple syrup
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  • 1/2 cup organic pumpkin puree, n...
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  • 2 tsp organic cinnamon
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  • 1/4 tsp organic vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 6 Ingredients
  • 2 slices whole wheat sourdough,...
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  • 4-6 Tbsp sweet potato hummus
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  • 1/2 green apple, thinly sliced
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  • 1/2 small red onion, thinly sliced
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  • 1 tsp olive or grape seed oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 4 Ingredients
  • 1 egg , lightly beaten
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  • 2¼ cups all-purpose flour
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  • 2 cups fresh, full-fat, plain y...
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3 Tbsp. Country Crock® Spread, m...
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  • 1 1/2 tsp. dried oregano leaves
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  • 1 1/2 tsp. garlic
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  • 1 tsp. grated lemon peel
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  • 1/4 tsp. ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 - 5 medium-sized (about 1 ¼ lb...
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  • 1 onion, sliced
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  • 1 red bell pepper, halved, seede...
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  • 2 cloves garlic, chopped
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  • ¾ cup Diamond chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup water
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  • 2/3 cup wheat couscous
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  • 1 (16-ounce) package refrigerate...
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  • 1/4 cup fat-free lime-basil vina...
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
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  • 3/4 cup (6 ounces) plain greek-s...
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  • 1/4 cup reduced fat sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
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  • 1 cup Brussels Sprouts
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  • 2 cup fresh kale, roughly chopped
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  • 1/3 cup almonds
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  • 1/2 cup greek plain yogurt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon honey
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • lean ground beef or ground lamb
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  • greek seasoning blend (we used M...
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  • Party-size potato rolls or dinne...
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  • Tzatziki (dairy or deli section;...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup dry white wine
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  • 1 pound (3-4 medium) yellow-fles...
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  • 1 15-ounce can artichoke hearts,...
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  • 4 cloves garlic, minced
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  • 1/3 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 2 medium potatoes, thinly sliced
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  • 1/4 cup green onion slices
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  • 1 pkg. (4 oz.) ATHENOS Crumbled...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all