• 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon minced dill
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  • 3 tablespoons extra virgin olive...
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  • 1/4 cup white wine
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  • 2 pounds mixed fingerling potato...
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  • 1 tablespoon lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • small bunch mint , half roughly...
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  • 6 white or wholemeal pitta bread...
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  • 200.0ml natural yogurt
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  • ½ iceberg lettuce , shredded, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 25.0g bunch flat leaf parsley ,...
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  • 140.0g fresh peas
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  • 500.0g small new potatoes
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  • 80.0g packet sliced pancetta
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  • 140.0g fresh broad beans , or fr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 heaped teaspoon plain flour
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  • 1 level teaspoon ground cumin
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  • 1 litre vegetable oil
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  • 6 sprigs of fresh coriander
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  • pickled chillies to serve
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 6 oz. small dried red chilies, s...
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  • 4 garlic cloves
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  • 2 Tbs. ground cumin
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  • 1 tsp. salt
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  • 1 1/2 cups extra-virgin olive oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp each of chopped parsley ,...
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  • 6.0 tbsp olive oil
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  • 1 red onion , peeled
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  • 1 lemon , cut into 8 wedges
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  • 2.0 tbsp lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 150.0ml dry white wine
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  • 250.0ml lamb or chicken stock
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  • 50.0g butter
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  • 1 leg of lamb , weighing 3kg/6lb...
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  • 4 tbsp white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups coarsely grated courgette...
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  • 1 cup coarsely grated (uncooked,...
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  • Salt
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  • 2 medium (free range) eggs
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  • 2 tbsp chopped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 250 g new potatoes
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  • 500 g broad beans, podded (or us...
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  • 2-3 tbsp olive oil
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  • 1 large onion, finely chopped
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  • 1 fennel bulb, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 (2-to-3-pound) sea bass, black...
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  • Extra-virgin olive oil
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  • Coarse salt and cracked black pe...
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  • About 1 teaspoon dried greek ore...
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  • 1 lemon, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons olive oil
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  • 1 3/4 cups diced onion
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  • 2 tablespoons tomato paste
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  • 1 1/2 teaspoons dried mint flakes
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  • 1/2 teaspoon crushed red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • VEGETABLE FILLING:
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  • 1 large eggplant, sliced 1/2" thick
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  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 2 medium onions, thinly sliced
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  • 2 cloves garlic, minced
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  • 1/2 tsp. red pepper flakes
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  • 1 tsp. ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, prefera...
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  • grated peel and juice of 1 lemon
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  • 1 tablespoon minced garlic
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  • 1 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3...
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  • 2 Tbs. olive oil
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  • 3/4 lb. new potatoes, sliced
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  • 1 8-oz. pkg. frozen artichokes,...
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  • 2 cups baby carrots, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • VEGETABLE FILLING:
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    +
  • 1 large eggplant, sliced 1/2" thick
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    +
  • 3 cups cubed unpeeled scrubbed p...
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  • 2 cups chopped onions
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  • 2 cups chopped carrots
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 garlic clove , minced
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  • 1/4 teaspoon ground cinnamon
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  • 5 medium potatoes , peeled and t...
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  • 1 (6 ounce) can tomato paste
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  • 3 tablespoons fresh parsley , mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil, prefera...
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    +
  • grated peel and juice of 1 lemon
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 4 tomatoes (about 1kg / 35oz) *
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  • 4 green bell peppers (about 600...
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  • 1 large onion (160gr / 5.6oz), s...
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  • 1/2 small eggplant (80-90gr / 2....
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  • 2 potatoes (250gr / 8.8oz), cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 5 pounds potatoes, cut into wedges
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  • 1 cup water
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  • 1 teaspoon chopped fresh mint
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  • 1 (8 ounce) package crumbled fet...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 medium onions thinly sliced
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  • 1/2 teaspoon salt
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  • 2 cups low-sodium vegetable broth
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  • 1 medium red bell pepper cut ½...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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