LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
    -
    +
  • 2 medium eggplants
    -
    +
  • salt
    -
    +
  • 1 large zucchini (or the top 1/4...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
    -
    +
  • 2 cups milk
    -
    +
  • 3 tbsp butter
    -
    +
  • ½ cup finely grated parmesan
    -
    +
  • coarse salt
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large russet potatoes, scrubbe...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups spinach, washed and dried
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1/4 cup cream cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 lb ground lamb
    -
    +
  • 6-7 x tomatoes (2 pounds)
    -
    +
  • 2 medium sized eggplants (1 pound)
    -
    +
  • 1 large Yukon potato (10.5 oz)
    -
    +
  • 1/4 cup white wine
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb tomatoes
    -
    +
  • 4 lb large boiling potatoes
    -
    +
  • 3 cups vegetable oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
    -
    +
  • 1 1/2 lbs. russet potatoes (abou...
    -
    +
  • 3 lbs. small eggplants
    -
    +
  • 3 cloves garlic, peeled
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon minced dill
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1/4 cup white wine
    -
    +
  • 2 pounds mixed fingerling potato...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1/4 cup finely chopped cooked po...
    -
    +
  • 2 tablespoons sliced green onions
    -
    +
  • 1 small clove garlic minced
    -
    +
  • 2 teaspoons sliced ripe olives d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • eggplants, 3 large
    -
    +
  • light extravirgin olive oil, 250 ml
    -
    +
  • onion, 1 chopped finely
    -
    +
  • parsley, 2 tablespoons roughly c...
    -
    +
  • garlic, 2 cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium aubergine, diced
    -
    +
  • 250 g potatoes, diced (I didn't...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • olive oil
    -
    +
  • 1.0 tsp cinnamon
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 2 eggs
    -
    +
  • 2.0 tbsp chopped parsley
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 2 pounds peeled baking potato, c...
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 pound ground lamb
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 2 cups plus 3 tbsp. extra-virgin...
    -
    +
  • 6 bay leaves
    -
    +
  • 2 sticks cinnamon
    -
    +
  • 1 large yellow onion, finely cho...
    -
    +
  • 2 lb. ground beef
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 400 g charlotte potatoes by Sain...
    -
    +
  • 650 g boneless lamb shoulder, tr...
    -
    +
  • 2 onions, sliced
    -
    +
  • 2 teaspoons cumin seeds by Sains...
    -
    +
  • 1 teaspoon dried oregano by Sain...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp extra virgin olive oil
    -
    +
  • 1 small red potato, sliced ¼” thick
    -
    +
  • ½ tsp kosher salt
    -
    +
  • ¼ tsp fresh ground black pepper
    -
    +
  • 4 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
    -
    +
  • 2-3 medium eggplants (about 3 lb...
    -
    +
  • 3 medium zucchini, sliced thin
    -
    +
  • 3 large russet potatoes (1 ½ lb....
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium-large ancho chiles (see...
    -
    +
  • 1 tablespoon unsalted butter + m...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon cumin seeds, ground...
    -
    +
  • 1 medium onion, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1 1/2 pounds lean ground lamb or...
    -
    +
  • 2 cups chopped onion
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup dried currants or raisins
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50.0 g unsalted butter, plus ext...
    -
    +
  • 1.0 kg extra-trimmed leeks, sliced
    -
    +
  • zest and juice of 1 small lemon
    -
    +
  • 300.0 ml double cream
    -
    +
  • 2.0 tbsp thyme leaves, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 pounds small red potatoes, halved
    -
    +
  • 1 garlic clove, peeled
    -
    +
  • 1/3 cup (about 1 1/2 ounces) cru...
    -
    +
  • 1/4 cup 1% low-fat milk
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 large russet potatoes
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 Tablespoons 1% milk
    -
    +
  • 1/2 cup reduced fat Feta cheese,...
    -
    +
  • 1/3 cup pepperoncini/Hot Pepper...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tsp extra virgin olive oil
    -
    +
  • 1 cup onion – small dice
    -
    +
  • 1/2 cup whole-wheat flour
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds unpeeled Yukon Gold pot...
    -
    +
  • 3/4 cup (6 ounces) plain greek-s...
    -
    +
  • 1/4 cup reduced fat sour cream
    -
    +
  • 2 tablespoons milk
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
  • Show all
  • 8 Ingredients
  • 6 medium baking potatoes (about...
    -
    +
  • 1 cup skim milk
    -
    +
  • 11/4 cups (5 ounces) shredded ex...
    -
    +
  • 11/2 cups greek-style plain yogu...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 600 g lean organic beef mince (g...
    -
    +
  • 1 brown onion, finely diced
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 2 cups beef or chicken stock
    -
    +
  • 1½ tablespoons tomato paste
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all