• 7 Ingredients
  • Chives
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  • Couscous 100 gr
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  • Feta cheese 80 gr
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  • Handful of Pinenuts
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  • Rocket 50 gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts (about 1/3 cup)
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  • 2 tablespoons white-wine vinegar
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  • 2 tablespoons nonfat plain yogurt
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • cornmeal for the pan
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  • 1 pound plain or whole-wheat piz...
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  • 4 baby red potatoes, thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 2 tablespoons rosemary leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ounce walnuts about 1 3 cup
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  • 2 tablespoons white wine vinegar
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  • 6 ounces haricots verts or other...
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  • Freshly ground pepper
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  • 1 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • small bunch mint , half roughly...
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  • 6 white or wholemeal pitta bread...
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  • 200.0ml natural yogurt
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  • ½ iceberg lettuce , shredded, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound unpeeled, jumbo fresh sh...
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  • 1 quart boiling water
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  • 1 head romaine lettuce
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  • greek potato Salad
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  • 1 head iceberg lettuce, shredded
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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  • 1 small free-range egg
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 100.0g bag watercress , large st...
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  • 4 spring onions , thinly sliced
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  • 4 medium potatoes , peeled and d...
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  • 250.0g vaccum-packed beetroot (w...
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  • 16 walnuts halves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 cups loosely packed arugula, d...
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  • 1 1/4 cups (1 1/2 ounces) freshl...
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  • 1/4 cup walnuts
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • Cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
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  • 3 tablespoons butter
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  • 1/4 cup finely ground walnuts
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  • 4 tablespoons walnut oil
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  • Kosher salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds white-skinned potat...
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  • 1/2 cup dry white wine
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  • 3/4 cup thinly sliced red onion
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  • 3 tablespoons extra-virgin olive...
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  • 4 deli-roasted chicken breast ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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  • 2 teaspoons finely chopped fresh...
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  • 6 teaspoons lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon flaxseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium russet potato, cut into...
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  • 2 teaspoons finely chopped fresh...
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  • 6 teaspoons lemon juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon flaxseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 24 (about 1 1/2 cups) refrigerat...
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  • 24 pieces (about 1 inch) celery
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  • 2 tablespoons olive or vegetable...
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  • 1 teaspoon red pepper sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • PATTIES
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  • 2 tablespoons fresh dill or 1 1/...
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  • 2 cups shredded lettuce
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  • 2 garlic cloves , minced
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  • 3 tablespoons canola oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 12 greek olives
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  • 4 whole green onions
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  • 1/2 cup salad dressing, not Mayo
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  • 4 slices beets , cooked (bottled...
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  • 4 jumbo shrimp , cooked
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 large green onions , chopped s...
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  • 1 teaspoon ground coriander
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  • 1/2 cup deep fried dried onions
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  • 1/2 cup vegetable oil (for deep...
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  • 2 cups dried fava beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red capsicum , deseeded, diced
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  • 700 g rump steak , cut into 1cm-...
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  • 2 1/2 tablespoons olive oil
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  • 1 1/2 tablespoons lemon juice
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  • 1 pinch caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 lemon , cut into 4 wedges
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  • 4 kipfler potatoes , sliced into...
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  • 1/2 cup kalamata olive , pitted
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    +
  • 1 bunch rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/3 tsp garam masala
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  • 1/3 tsp salt
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    +
  • 4 tbsp greek yoghurt
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  • 2 tbsp mayonnaise
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  • 1 diced tomato
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 5 cups chopped romaine lettuce
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    +
  • 2 large tomatoes, seeded and dic...
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    +
  • Salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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    +
  • 3 teaspoons red wine vinegar
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    +
  • 1/2 cup walnuts
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    +
  • 3 teaspoons chopped shallots (or...
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    +
  • 1 tablespoon soft butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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