• 10 Ingredients
  • PAM Original No Stick cooking spray
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  • 1/4 cup finely chopped cooked po...
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  • 2 tablespoons sliced green onions
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  • 1 small clove garlic minced
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  • 2 teaspoons sliced ripe olives d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 2 pounds peeled baking potato, c...
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  • 1 cup chopped onion (about 1 med...
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  • 2 garlic cloves, chopped
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  • 1 pound ground lamb
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 1/2 pounds lean ground lamb or...
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  • 2 cups chopped onion
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  • cooking spray
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  • 1/2 cup dried currants or raisins
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick cooking spray
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  • Salt and pepper, to taste
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  • 4 (1 lb. total) skinless, bonele...
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  • 1 ¼ lbs. (12-14) small red-skinn...
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  • ½ lb. mushroom caps, halved, or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1 1/2-pound) eggplant, cut cr...
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  • 1 3/4 teaspoons kosher salt, div...
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  • 1 (32-ounce) carton plain low-fa...
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  • cooking spray
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  • 3 large green bell peppers
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potatoes, cut...
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  • 1 pound sirloin steak
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  • cooking spray
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon pepper, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 red hot chili pepper, chopped
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  • 4 cloves garlic, finely chopped
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  • Juice of 1 lemon
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  • 1/3 cup extra virgin olive oil (...
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  • 1 tablespoon smoked sweet paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
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  • 4 small round red potatoes, peel...
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  • 4 medium carrots, scraped and cu...
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  • Vegetable cooking spray
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  • 1 tablespoon margarine
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 1/2 cups chopped seeded tomato
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  • 1/2 cup minced fresh parsley
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  • 1/2 cup dry white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 cups apple cider
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  • 2 cups water
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  • 1/3 cup kosher salt
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  • 6 (8-ounce) bone-in center-cut p...
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  • 1 teaspoon extra-virgin olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces baby red potatoes , dic...
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  • 1/4 teaspoon salt (optional)
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  • 1/2 teaspoon dried rosemary
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  • 16 baby carrots
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  • 10 slices yellow squash, 1/2 inc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds sweet potatoes (about 6...
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  • cooking spray
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  • 1/4 cup maple syrup
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  • 2 tablespoons brown sugar, divided
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon cornstarch
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  • 1 lb uncooked ground turkey
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  • 9 ounces frozen artichokes , hearts
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • vegetable oil cooking spray
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Pam cooking spray
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  • 1/4 teaspoon McCormick's Season All
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  • 1/4 teaspoon Cavenders All Purpo...
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  • 1 medium baking potato
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 dash dried oregano leaves
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  • 1/4 cup finely chopped cooked po...
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  • 1 small garlic clove , minced
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  • 2/3 cup Egg Beaters egg substitu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup roasted red pepper, drai...
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  • 1/4 cup kalamata olive , drained...
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  • 2 cups chicken breasts , diced a...
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  • 1 teaspoon grated lemon zest
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  • olive oil flavored cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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