• 20 Ingredients
  • 2 cups couscous
    -
    +
  • 3½ cups vegetable broth
    -
    +
  • ½ cup dry roasted almonds, rough...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 brown onion, sliced into thin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound russet (baking) potato...
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 1/2 cup coarse fresh white bread...
    -
    +
  • 3 garlic cloves
    -
    +
  • 1/2 cup water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large sweet potatoes
    -
    +
  • 1 cup Brussels Sprouts
    -
    +
  • 2 cup fresh kale, roughly chopped
    -
    +
  • 1/3 cup almonds
    -
    +
  • 1/2 cup greek plain yogurt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • White pepper
    -
    +
  • 1 Tbsp Cider vinegar
    -
    +
  • 1-2 Cloves Garlic, crushed
    -
    +
  • 5 tbsp Olive oil (or 1 tbsp marg...
    -
    +
  • Breadcrumbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 x large sweet potatoes
    -
    +
  • 1 tbsp Oil
    -
    +
  • 1 x small sweet onion, chopped
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • 1 tbsp Lime Juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds boneless lamb shoulder...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 medium carrots , peeled and cu...
    -
    +
  • 1 medium sweet potato , skinned...
    -
    +
  • 6 tablespoons honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 (14 1/2-ounce) cans vegetable...
    -
    +
  • 4 small round red potatoes, peel...
    -
    +
  • 4 medium carrots, scraped and cu...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 tablespoon margarine
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon freshly ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 tablespoons water
    -
    +
  • 4 garlic cloves
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1/4 cup capers, drained and rinsed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small sweet potato, peeled and...
    -
    +
  • 1 small red bell pepper, chopped
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon freshly ground nutmeg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 Tbsp. olive oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 1/2 cups low-sodium vegetable...
    -
    +
  • 2 cups water
    -
    +
  • 1 large sweet potato, peeled and...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tbsp Olive Oil
    -
    +
  • 1 medium sweet onion, finely cho...
    -
    +
  • 1 1/2 cup low sodium vegetable b...
    -
    +
  • 2 cup Water
    -
    +
  • 1 x large sweet potato, peeled a...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large orange-fleshed sweet pot...
    -
    +
  • 1 can (15 oz) Progresso® chick p...
    -
    +
  • 1/4 cup almond butter or tahini
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cinnamon stick
    -
    +
  • 10 ounces instant couscous
    -
    +
  • 3 pounds of vegetables (carrot,...
    -
    +
  • 3 1/2 ounces dried pears
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 15 ounces tomato sauce
    -
    +
  • 1 teaspoon black pepper ground
    -
    +
  • 1/2 cauliflower florets
    -
    +
  • 1 bn fresh mint chopped, for g...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Freshly ground black pepper
    -
    +
  • 5 tablespoons freshly squeezed l...
    -
    +
  • 3/4 cup whole blanched almonds
    -
    +
  • 2 russet potatoes (about 1 pound...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 60 g pitted prunes
    -
    +
  • 100 g dried pear halves , halved
    -
    +
  • 2 zucchini , cut into large chunks
    -
    +
  • 2 teaspoons ground paprika
    -
    +
  • 3 tablespoons chopped fresh flat...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all