LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA Hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (10-ounce) Italian cheese-flav...
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  • 3/4 cup fat-free marinara sauce
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  • 2 servings Lamb Steaks with Herb...
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  • 1/2 cup (2 ounces) crumbled feta...
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  • 2/3 cup (about 2 1/2 ounces) shr...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1 15-ounce can garbanzo beans (c...
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  • 6 ounces goat or feta cheese, cr...
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  • 2 large garlic cloves, chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1/2 cup LAND O LAKES® Light or F...
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  • 1/2 teaspoon dried basil leaves
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  • 1/8 teaspoon pepper
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  • 1 (12-inch) round prebaked Itali...
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  • 2 medium Roma tomatoes, thinly s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 4 (6-inch) pita bread rounds
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  • 1 (15.5-ounce) can 99% fat-free...
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  • 1 1/2 cups (6 ounces) shredded r...
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  • 1/2 cup sliced pickled jalapeño...
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  • 1 cup diced tomato (about 1 medium
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 (8-inch) pita rounds
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  • 1 (8-ounce) container regular or...
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  • 4 ounces sliced deli ham, cut in...
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  • 1/4 small red onion, sliced
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  • 4 pepperoncini peppers, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 2 slices lavash bread
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  • 2-4 tablespoons olive oil , for...
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  • 2 garlic cloves
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  • 1 to 2 lemon, juice of
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  • 1/2 cup feta cheese , crumbled
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  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup greek olive, pitted or h...
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  • 6-8 pepperoncini peppers, sliced...
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  • 4 ounces feta cheese , crumbled
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  • prepared pizza crust, uncooked
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 medium roma tomatoes , thinly...
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  • 1/2 cup marinated artichoke hear...
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  • 1/2 cup fresh spinach leaves , t...
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  • 6 greek kalamata olives , pitted...
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  • 1/2 teaspoon dried basil leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium red bell (capsicum)...
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  • 1 tablespoon olive oil
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  • 4 cups broccoli florets, chopp...
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  • 2 cloves garlic, minced
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  • 1 can diced italian style toma...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 teaspoons minced scallions
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  • 2 tablespoons shredded monterey...
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  • 1 ounce chorizo sausage , cooked...
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  • 3 fresh cilantro leaves
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  • 1/8 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 2 large chicken breasts
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  • 1 tablespoon hickory barbecue sauce
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  • 2 tablespoons finely chopped fre...
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  • 1 1/2 teaspoons ground black pepper
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  • 1/8 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 25 Ingredients
  • 1/2 cup olive oil
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  • 6 grilled scallions, thinly sliced
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  • Salt and freshly ground black pe...
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  • 2 teaspoons cayenne pepper
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  • 2 teaspoons coarse salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup sesame paste (tahini)
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  • 1/4 cup cold water , if needed
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  • 1 tablespoon soy sauce
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 6-8 pepperoncini peppers, sliced...
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  • 4 ounces feta cheese , crumbled
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  • 1 (13 inch) uncooked pizza crusts
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  • extra virgin olive oil
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  • 1/2 garlic oil , sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all