• 17 Ingredients
  • 1 cup dried small red lentils
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  • 1 bay leaf
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  • 1 tablespoon olive oil
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  • 1 cup finely chopped onion
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  • 2 tablespoons pine nuts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 large handfuls of baby spinac...
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  • 400 g tin chickpeas, drained
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  • 2 lemons, juice and zest
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  • 2 tablespoons tahini
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  • 2 large garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 800 grams chickpeas (2 cans)
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  • 1 clove garlic (peeled)
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  • 60 ml olive oil
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  • 6 tablespoons smooth peanut butter
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  • 3 tablespoons lemon juice (or mo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 2 small Arab flatbreads (pita)
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  • 1 small head of romaine lettuce
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  • 8 radishes, sliced or cut in half
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  • 8 scallions, both white and gree...
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  • 1 or 2 cucumbers, preferably pal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 4 Ingredients
  • 6 whole pitas, each cut into 8 w...
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 1/4 cup diced yellow onions
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  • 1/2 teaspoon freshly ground pepper
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  • 1 teaspoon ground coriander
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  • 2 teaspoons ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2-inch piece of ginger, peeled...
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  • 1/4 cup of lemon juice
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  • 1 cup chopped fresh cilantro
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  • 1/4 tsp Himalayan sea salt
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1 1/2 pound) acorn squash (or...
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  • Olive oil
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  • 1 (15-ounce) can garbanzo beans,...
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  • 2 garlic cloves, peeled
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  • 4 tablespoons fresh lemon juice...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • sea salt flakes
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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  • 200 g tub greek yogurt
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  • 2 bunches of radishes
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon dry yeast
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  • 1 1/4 cups warm water (100° to 1...
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  • 1 1/4 cups whole wheat flour, di...
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  • 1 1/2 teaspoons fine sea salt
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  • 1/2 teaspoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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  • 1/2 pound unsalted butter, softened
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  • 3 1/2 cups whole wheat flour, fr...
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  • 2 teaspoons coarse sea salt
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  • 1 pound spinach
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tbsp Red Wine Vinegar
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  • 3 tbsp olive oil
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  • 1/2 x Lemon zest from lemon
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  • 1 x clove of garlic, minced
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  • 1/4 tsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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  • 3 garlic cloves, very finely cho...
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  • 1 teaspoon finely chopped sage
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  • 1/2 teaspoon finely chopped rose...
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  • 2 (19-ounce) cans cannellini bea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 small pita breads
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  • olive oil, for drizzling
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  • 250 g cherry tomatoes, chopped
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  • ½ cup basil leaves
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  • ¼ cup mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
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  • 1/4 tsp kosher salt
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  • 1 cup diced, cooked chicken
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  • 1/4 cup chopped kalamata olives
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  • 1/2 cup crumbled feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 eggplant (12 ounces/375 g)
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  • 1/4 cup (60 ml) fresh lemon juice
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  • 1/3 cup sesame tahini
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  • 2 cloves garlic
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  • 1-1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp finely chopped fresh dill
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  • 700.0g lean lamb such as neck fi...
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  • zest and juice 1 lemon
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  • 2 garlic cloves , finely chopped
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  • 2.0 tsp sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pita breads
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  • Olive oil spray or butter spray...
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chives, finely chopped
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  • 1 red onion, cut into small wedges
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  • For the feta fritters:
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  • For the dressing, combine the fo...
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  • 1 bulb wild garlic, sliced and b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup pitted and finely minced u...
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  • 2/3 cup finely chopped toasted w...
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  • 1/2 cup whole pomegranate seeds
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  • 1/4 cup chopped cilantro
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    +
  • 1 clove garlic, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup red wine vinegar
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  • Freshly ground black pepper
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  • 1 bunch fresh Italian (flat-leaf...
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  • Finely ground sea salt , prefer...
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  • 1¼ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds ground lamb
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  • Zest and juice of 1 lemon
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon pepper
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  • 1 teaspoon ground sumac*
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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