• 8 Ingredients
  • 3 red bell peppers
    -
    +
  • 4 pitted dates
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    +
  • 1 cup pomegranate seeds
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    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
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    +
  • 3 cloves garlic, crushed
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    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pint cherry tomatoes, halved
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon kosher salt
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    +
  • 4 ounces crumbled Feta cheese
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    +
  • 2/3 cup plain yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green onions
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    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Fresh Basil, thinly sliced
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    +
  • 4 whole-wheat pita breads (each...
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    +
  • 1 yellow bell pepper, seeds and...
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    +
  • 3 ounces mozzarella cheese, grated
    -
    +
  • 1/4 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; m...
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    +
  • 1-1/2 tsp. cumin seeds, roughly...
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    +
  • 1/4 tsp. freshly ground black pe...
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    +
  • 1/2 tsp. ground allspice
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    +
  • 1/2 cup plain whole-milk yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3/4 cup lentils, picked over and...
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    +
  • 3/4 cup walnuts
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    +
  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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    +
  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pitas
    -
    +
  • 1 cup shredded mozzarella cheese...
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    +
  • 1/4 teaspoon dried oregano
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 cup loosely packed baby spinac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
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    +
  • 1/2 cup ½ cup rinsed salt brined...
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    +
  • 1/2 cup ½ cup olive oil (or less)
    -
    +
  • 2 cloves minced garlic (or more)
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    +
  • 1 anchovy filet (or more)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large ripe mango, sliced
    -
    +
  • 1 small vidalia onion, sliced in...
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    +
  • a few handfuls of greens-your ch...
    -
    +
  • 2 soy or whole wheat pita pocket...
    -
    +
  • 1 large lemon, juiced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted walnuts
    -
    +
  • 1/3 cup plain dried breadcrumbs
    -
    +
  • 3 cloves garlic, coarsely chopped
    -
    +
  • 1 tablespoon minced jalapeno pepper
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup fresh lemon juice (from...
    -
    +
  • 2 tablespoons chopped fresh rose...
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 pound lamb sausage, casings re...
    -
    +
  • 1 28-ounce can whole tomatoes, u...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 1 cup fresh flat-leaf parsley, c...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large garlic cloves, sliced thin
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • a 19-ounce can chick-peas, rinse...
    -
    +
  • 1/2 cup water
    -
    +
  • 1 large bunch broccoli rabe, coa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pitas, torn into chips
    -
    +
  • Extra virgin olive oil (EVOO) co...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 teaspoon crushed red pepper fl...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 rounded tablespoon mild curry...
    -
    +
  • 1 lemon, juiced
    -
    +
  • A handful cilantro leaves (3 tab...
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup thinly sliced red onion
    -
    +
  • 1 clove garlic, crushed and peeled
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 15-ounce can great northern be...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
    -
    +
  • 10 pitted black olives, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/8 teaspoon red-pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
    -
    +
  • 10 pitted black olives, chopped
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/8 teaspoon red-pepper flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pita breads
    -
    +
  • 1 cup shredded mozzarella cheese
    -
    +
  • 1 dash red pepper flakes (as des...
    -
    +
  • pizza toppings, of your choice
    -
    +
  • 12 tablespoons pizza sauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil (divided)
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 1 teaspoon salt (divided)
    -
    +
  • 1 (2 1/2 lb) butternut squash ,...
    -
    +
  • 8 ounces mozzarella cheese (or v...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb beef sirloin , sliced 1/8-i...
    -
    +
  • 4 cups lettuce leaves
    -
    +
  • 3 green onions , chopped
    -
    +
  • 4 pita bread rounds, cut in half
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons onions , chopped
    -
    +
  • crushed red pepper flakes , to t...
    -
    +
  • 1 leaf fresh spinach , chopped
    -
    +
  • 1/2 cup mushroom , sliced
    -
    +
  • 1 teaspoon parmesan cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 tablespoons shredded parmesan...
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all