LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
    -
    +
  • 2 tablespoons sliced red onion
    -
    +
  • 3 baby pepperoncini
    -
    +
  • 1/4 cup sliced cucumber
    -
    +
  • 1/2 cup chickpeas
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • About 3 tbsp. olive oil, divided
    -
    +
  • 2 pkgs. halloumi cheese (about 8...
    -
    +
  • 4 onion slices (1/4 in. thick)
    -
    +
  • 4 pita breads, cut in half
    -
    +
  • 1/4 cup sliced roasted red peppe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons cider vinegar
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
    -
    +
  • 5 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon fresh oregano leaves
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • Salt
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (20-ounce) can garbanzo beans,...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 3 tablespoons water
    -
    +
  • 2 tablespoons light sour cream
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
    -
    +
  • 2 tablespoons goat cheese, softened
    -
    +
  • 1 tablespoon water
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup diced seeded peeled cucumber
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup diced green bell pepper
    -
    +
  • 1/2 cup (2 ounces) crumbled feta...
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 6 (6-inch) pitas
    -
    +
  • 1/2 pint container store-bought...
    -
    +
  • 1/2 cup prepared olive tapenade
    -
    +
  • 3 cups shredded provolone or moz...
    -
    +
  • 6 anchovies, chopped (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup peeled, seeded and diced c...
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1/3 cup crumbled feta cheese
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 package pita bread
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pounds ground lamb
    -
    +
  • 1 small eggplant, peeled and fin...
    -
    +
  • 2 cloves garlic, grated
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 (8-inch) pita rounds
    -
    +
  • 1 (8-ounce) container regular or...
    -
    +
  • 4 ounces sliced deli ham, cut in...
    -
    +
  • 1/4 small red onion, sliced
    -
    +
  • 4 pepperoncini peppers, sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup hummus with roasted red...
    -
    +
  • 2 (6-inch) whole wheat pita brea...
    -
    +
  • 2 tablespoons (1/2 ounce) crumbl...
    -
    +
  • 1 small cucumber, thinly sliced
    -
    +
  • 1 large plum tomato, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 slice American cheese or chedd...
    -
    +
  • 1/4 cup chopped marinated artich...
    -
    +
  • 1/4 cup chopped pepperoncini pepper
    -
    +
  • 1/4 cup chopped green olive or b...
    -
    +
  • 1 burrito-size flour tortilla (I...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup pepperoncini pepper, sliced
    -
    +
  • 1 (2 ounce) can anchovies , chopped
    -
    +
  • 1 cup canned artichoke heart , c...
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • 1/4 cup parsley , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 tablespoon rice vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • pepper
    -
    +
  • 1/2 cup pepperoncini pepper, sliced
    -
    +
  • salt
    -
    +
  • 1/2 cup kalamata olive , roughly...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 anchovies, chopped, optional
    -
    +
  • Handful of flat-leaf parsley, ch...
    -
    +
  • 3 cups shredded provolone or moz...
    -
    +
  • 1/2 pint container store bought...
    -
    +
  • 1 can artichoke hearts in water,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 jarred pepperoncini peppers (h...
    -
    +
  • 1/2-1 teaspoon Tabasco sauce
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1 lemon, juice of
    -
    +
  • 3/4 lb feta , crumbled
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 romaine lettuce hearts , chopped
    -
    +
  • 1/2 red onion , chopped
    -
    +
  • 1 cup flat leaf parsley
    -
    +
  • 1/2 cup feta
    -
    +
  • 1 lemon, juice of
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all