• 4 Ingredients
  • 1/2 cup assorted raw vegetables...
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  • 1 whole wheat pita bread, halved
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  • 1/2 cup hummus
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  • 1/3 cup lightly packed shredded...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 15 ounce cans chickpeas, rinsed
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  • 1/2 cup tahini
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  • 1 tablespoon fresh lemon juice
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  • 1 clove garlic, finely chopped
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 3 tablespoons champagne vinegar...
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  • 1 tablespoon Dijon mustard
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  • 1 tablespoon honey
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  • 1/3 cup extra-virgin olive oil (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup shredded carrots
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  • 1 can (6.5 oz.) tuna, drained an...
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  • 1/3 cup chopped nicoise olives
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  • 1/2 cup Hellmann's® or Best Food...
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  • 2 pita breads, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 1/2 cup matchstick-cut carrots
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  • 1/3 cup sliced almonds, toasted
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  • 1/3 cup light mayonnaise
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  • 1/4 cup finely chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 cups torn romaine lettuce
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  • 12 slices OSCAR MAYER Center Cut...
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  • 8 cherry tomatoes, quartered
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  • 2 green onions, sliced
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  • 1 large carrot, shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 carrots, shredded
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  • 2 Tbsp. sliced black olives
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  • 2 Tbsp. KRAFT Tuscan House Itali...
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  • 2 whole wheat pita breads, cut i...
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  • 2 Tbsp. PHILADELPHIA Neufchatel...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 10-ounce package(s) ready-to-u...
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  • 1 cup(s) shredded carrots
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    +
  • 1 cup(s) shredded romaine
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    +
  • 1 large tomato, seeded and chopped
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  • 1/4 cup(s) real bacon bits
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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    +
  • 3 tablespoons champagne vinegar...
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1/3 cup extra virgin olive oil (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 romaine lettuce heart, chopped
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  • 1 1/4 cups chopped cooked chicke...
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  • 3/4 cup frozen snow peas, thawed...
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  • 1/4 cup shredded carrot
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  • 1/4 cup chopped roasted lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) can albacore tuna in...
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  • 2 tablespoons chopped onion
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  • 1 celery rib, chopped
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  • 1/4 red or green bell pepper, ch...
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  • 1/2 cup shredded carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 sun-dried tomato halves
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    +
  • 1 cup soft fat-free cream cheese...
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  • 1/4 cup shredded parmesan cheese
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  • 1/3 cup loosely packed fresh bas...
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  • 1/2 teaspoon lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 whole-wheat pita
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    +
  • 2 tablespoons garlic hummus
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  • 1 black-bean burger
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    +
  • 1 slice reduced-fat colby-jack c...
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  • 1/4 avocado (sliced)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • HUMMUS DRESSING:
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    +
  • 1 can (15.5 ounces) chickpeas, r...
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    +
  • 1 1/2 tablespoons asian toasted...
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  • 3 tablespoons lemon juice
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    +
  • 1 small clove garlic, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 9" round spinach pita wrap
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    +
  • 1/4 C roasted red pepper hummus
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  • 1/2 C zucchini strips, sliced le...
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  • 1 tbsp sliced, pitted Kalamata,...
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    +
  • 1/4 C shredded carrots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 1/2 cups chopped cooked chicke...
    -
    +
  • 1/2 cup matchstick-cut carrots
    -
    +
  • 1/3 cup sliced almonds, toasted
    -
    +
  • 1/3 cup light mayo
    -
    +
  • 1/4 cup finely chopped green onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup(s) Lofat mayo
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    +
  • 2 tablespoon(s) 1 % milk
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    +
  • 1 teaspoon(s) Lemon juice
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    +
  • 1/8 teaspoon(s) Salt
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    +
  • 1/8 teaspoon(s) Pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2/3 cup vegetable stock
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    +
  • 1/2 cup grated carrots
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    +
  • 1/3 cup whole wheat couscous
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    +
  • 1/2 sweet red pepper , diced
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  • 1 can (19 oz/540 mL) black beans...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 8 sun-dried tomato halves
    -
    +
  • 1 cup soft fat-free cream cheese...
    -
    +
  • 1/4 cup shredded parmesan cheese
    -
    +
  • 1/3 cup loosely packed fresh bas...
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 whole-wheat pita
    -
    +
  • 2 tablespoons garlic hummus
    -
    +
  • 1 black-bean burger
    -
    +
  • 1 slice reduced-fat colby-jack c...
    -
    +
  • 1/4 avocado (sliced)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • HUMMUS DRESSING:
    -
    +
  • 1 can (15.5 ounces) chickpeas, r...
    -
    +
  • 1 1/2 tablespoons asian toasted...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 small clove garlic, peeled
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 9" round spinach pita wrap
    -
    +
  • 1/4 C roasted red pepper hummus
    -
    +
  • 1/2 C zucchini strips, sliced le...
    -
    +
  • 1 tbsp sliced, pitted Kalamata,...
    -
    +
  • 1/4 C shredded carrots
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken brea...
    -
    +
  • 1/3 cup reduced-fat Caesar dressing
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • 2 cups coarsely chopped romaine...
    -
    +
  • 1/4 cup shredded carrot (1 small...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1/2 cucumber , sliced
    -
    +
  • 2 (14 ounce) cans chickpeas
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 7 hard-boiled eggs , coarsely ch...
    -
    +
  • 1/4 cup finely grated carrot (or...
    -
    +
  • sliced tomato
    -
    +
  • 3 slices bacon , cooked and crum...
    -
    +
  • salt and pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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