LF
Low fat
  • 5 Ingredients
  • 3 cups plus a scant 1/4 cup unbl...
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  • 2 teaspoons salt (1/2 oz./13.2 g...
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  • 2 teaspoons instant yeast (6.4 g...
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  • 2 tablespoons olive oil (1 oz./2...
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  • 1 1/4 cups water, at room temper...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon yeast
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  • 1 1/2 cup warm water
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  • 1 teaspoon salt
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  • 1 3/4 cups whole wheat pastry flour
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  • 1 3/4 cups all purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry or instan...
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  • 2 1/2 - 3 cups all-purpose flour
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  • 2 teaspoons salt
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  • 1-2 teaspoons olive oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 box of frozen puff pastry
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  • 1 cup Nutella
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  • 2 bananas, sliced or your choice...
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  • Egg wash
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  • ¼ cup of confectioner sugar (for...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry or instan...
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  • 2 1/2 - 3 cups flour
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  • 2 teaspoons salt
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  • 1-2 teaspoons olive oil (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups water
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  • 1 cup kasha
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  • 7 tablespoons extra virgin olive...
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  • 1 cup green olives, pitted and d...
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 cup Flour
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  • 1 cup Whole Wheat Flour
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  • 1 1/2 tsp Salt
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  • 1 tbsp Honey
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  • 1 packet yeast (or 2 1/2 tsp.)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup warm water (not hot or b...
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  • 2 teaspoons active dry or instan...
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons honey
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  • 1/2 cup milk, whole, 2%, or skim
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 2 1/2 cups all purpose flour
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  • 1/4 teaspoon baking powder
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  • 1/4 teaspoon salt
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  • 1 cup (2 sticks) cold, unsalted...
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  • 3 to 4 tablespoons ice water
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 1 package of yeast, or quick ris...
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  • 1/2 cup warm water
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  • 3 cups all purpose flour
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  • 1 1/4 teapsoon salt
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups flour
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  • 1 tablespoon granulated sugar
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  • 1/4 teaspoon salt
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  • 2 sticks unsalted butter, at roo...
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  • 1/2 of an egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 20 Ingredients
  • 1 15-ounce can chickpeas, draine...
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  • 1 small clove garlic, minced
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  • salt
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup warm water (not hot or boi...
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  • 2 teaspoons active dry yeast
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 package puff pastry, 2 pastry...
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  • 1 cup Nutella spread
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  • 1 cup mini marshmallows
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  • Egg white wash: 1 egg white whis...
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  • Powdered sugar for dusting
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 6 Ingredients
  • 250 g strong white bread flour
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  • 1 tsp. salt
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  • 1 tsp. sugar
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  • 7 g sachet of fast acting yeast
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  • 185 ml water
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 green onions
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  • 10-oz. package frozen shelled sw...
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  • ½ cup fresh Italian parsley sprigs
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  • ½ cup water
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  • 2 Tbsp. fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • frozen pie crust dough, both she...
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  • 4 tbsp strawberry preserves
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  • 4 tbsp Nutella
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  • egg glaze, 1 egg mixed with 1 tb...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 3 3/4 teaspoon active dry yeast
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  • 2 cups water
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  • 1 teaspoon sugar
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  • 1/4 cup oil
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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  • a 16- to 19-ounce can chick-peas...
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  • 1/3 cup well-stirred tahini (ses...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 tbsp yeast
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  • 1 1/4 cup warm water
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  • 1 tsp salt
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  • 3- 3 ½ cup flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3/4 cup warm water
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  • 1 1/2 envelopes (3 3/8 teaspoons...
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  • 6 cups bread flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups warm milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup water
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  • 2 teaspoons dry active yeast
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  • 1 teaspoon salt
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  • 2 tablespoons olive oil
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  • 3 cups whole-wheat flour
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all