• 8 Ingredients
  • Cooking spray
    -
    +
  • 2 (6-inch) pitas, each cut into...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons chopped oil-packed...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon wasabi paste (see N...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 pound salmon or arctic char...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup assorted raw vegetables...
    -
    +
  • 1 whole wheat pita bread, halved
    -
    +
  • 1/2 cup hummus
    -
    +
  • 1/3 cup lightly packed shredded...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups loosely packed fresh flat...
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 tablespoon chopped shallot
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 pounds ground lamb or ground c...
    -
    +
  • 1 1/4 cups flat-leaf parsley, ch...
    -
    +
  • 1/3 cup mint leaves (a generous...
    -
    +
  • 1/4 cup grated onion
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green cardamom pods
    -
    +
  • 1/2 teaspoon caraway seeds
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • 1 cup loosely packed fresh sprig...
    -
    +
  • 2 medium garlic cloves, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon dried shrimp paste...
    -
    +
  • 3 tablespoons packed dark palm s...
    -
    +
  • 1 or 2 moderately hot red chiles...
  • 2 tablespoons Tamarind Liquid
    -
    +
  • 3 tablespoons Indonesian sweet s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole wheat pita pocket OR sub...
    -
    +
  • 1/4 cup hummus mixed with 1/2 cu...
    -
    +
  • Roasted red pepper slices or fre...
    -
    +
  • 1/2 avocado, sliced
    -
    +
  • Salt & pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 20 2- to 3-inch-diameter mini pi...
    -
    +
  • Olive oil
    -
    +
  • 2 large garlic cloves
    -
    +
  • 1 cup tahini (sesame seed paste)*
    -
    +
  • 2/3 cup fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large cloves garlic, mashed or...
    -
    +
  • 2 tomatoes, cut into large dice
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 3/4 tsp. freshly ground black pe...
    -
    +
  • 6 Tbs. fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup(s) plain fat-free greek yo...
    -
    +
  • 2 tablespoon(s) packed fresh mint
    -
    +
  • 2 tablespoon(s) dill leaves, cho...
    -
    +
  • 3/4 teaspoon(s) ground cumin
    -
    +
  • 1 clove(s) garlic, crushed with...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 Tbs. granulated sugar
    -
    +
  • 16 Tbs. (2 sticks) cold unsalted...
    -
    +
  • 6 to 8 Tbs. ice water
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3-4 garlic cloves
    -
    +
  • 3 1/2 cups soaked and cooked can...
    -
    +
  • 3/4 cup fresh basil leaves, loos...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • 3 tbsp tahini paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 large cloves garlic, minced or...
    -
    +
  • 1 1/4 teaspoons ground allspice
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup plus 2 tablespoons extra...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
    -
    +
  • 3 cans (14 to 15 ounces) organic...
    -
    +
  • 4 Tbsp. freshly squeezed lemon j...
    -
    +
  • 3 Tbsp. tahini paste
    -
    +
  • 3 tsp. chopped garlic
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp. ground cumin 
    -
    +
  • 6 Tbs. extra-virgin olive oil 
    -
    +
  • 2 cups loosely packed chopped fr...
    -
    +
  • 3 Tbs. chopped fresh mint  
    -
    +
  • 3 ripe plum tomatoes, cored and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (6-inch) whole-wheat pitas, ea...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/2 teaspoons za'atar
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon chopped garlic
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 Tbsp. honey
    -
    +
  • 1 can (12 oz) white albacore wat...
    -
    +
  • 1 can (11 oz.) mandarin Oranges,...
    -
    +
  • 1 medium apple, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons packed brown sugar
    -
    +
  • 2 tablespoons vinegar
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup boiling-hot water
    -
    +
  • 1/3 cup bulgur
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 1 medium onion, quartered
    -
    +
  • 1/4 cup packed fresh cilantro le...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (8 oz.) crushed pineapple...
    -
    +
  • 2 Tbsp. firmly packed dark brown...
    -
    +
  • 1 Tbsp. maple-flavored or pancak...
    -
    +
  • 1 Tbsp. GREY POUPON Dijon Mustard
    -
    +
  • 2 cups chopped ham
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups packed spinach leaves, ch...
    -
    +
  • 1/4 cup PLANTERS Walnut Pieces
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1/4 cup KRAFT Lite Raspberry Vin...
    -
    +
  • 2 whole wheat pita bread rounds,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ounces drained tuna (packed in...
    -
    +
  • 1/2 cup halved red grapes
    -
    +
  • 1 tablespoon slivered almonds
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-ounce jar roasted red pepper...
    -
    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large garlic clove, pressed
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all