• 9 Ingredients
  • 1 pound sweet potatoes, peeled a...
    -
    +
  • 1 can (19.5 ounces) chickpeas, d...
    -
    +
  • 1/4 cup fresh lemon juice (from...
    -
    +
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Salt and freshly ground pepper
    -
    +
  • 2 cups water
    -
    +
  • 1 cup kasha
    -
    +
  • 7 tablespoons extra virgin olive...
    -
    +
  • 1 cup green olives, pitted and d...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound cooked spinach, chopped
    -
    +
  • 1/2 cup freshly grated Parmesan
    -
    +
  • 1/2 cup ricotta cheese
    -
    +
  • 2 scallions, trimmed and thinly...
    -
    +
  • 1 egg
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon plus 1 1/2 teaspoon...
    -
    +
  • 1/2 small whole-wheat pita
    -
    +
  • 2 or 3 dried apricots
    -
    +
  • 1 1/2 teaspoons sliced toasted a...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped fresh mint
    -
    +
  • 1/4 cup finely chopped fresh fla...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 mini whole-wheat pitas
    -
    +
  • 2 ounces thinly sliced trimmed s...
    -
    +
  • 1/2 cup thinly sliced roasted re...
    -
    +
  • 2 to 3 ounces shredded Havarti c...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Olive oil
    -
    +
  • 1/4 cup diced yellow onions
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
    -
    +
  • 2 Tablespoons fresh lemon juice
    -
    +
  • 1 Tablespoon fresh oregano leave...
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons scallion, thinly s...
    -
    +
  • 1 tablespoon shallot, minced
    -
    +
  • 1 1/2 tablespoons apple cider vi...
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 pounds ground lean lamb or...
    -
    +
  • 1 1/2 cups finely chopped eggpla...
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1/3 cup minced parsley
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
    -
    +
  • 1 large eggplant (1 1/2 pounds),...
    -
    +
  • 1/4 cup plus 2 1/2 tablespoons v...
    -
    +
  • 4 lamb shanks (about 1 1/4 poun...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, crushed
    -
    +
  • 6 sprigs fresh cilantro, plus mo...
    -
    +
  • 1 jalapeno, quartered
    -
    +
  • 2 boneless, skinless chicken bre...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
    -
    +
  • 2 garlic cloves, finely grated
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 10 ounces thick-cut bacon, cut i...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 tablespoons grainy mustard
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 teaspoon paprika (one-third pa...
    -
    +
  • 1 teaspoon dried thyme (one-thir...
    -
    +
  • 1/2 teaspoon dried oregano (eyeb...
    -
    +
  • Pinch of cinnamon
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 pita pockets
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 8 ounces sliced cremini mushroom...
    -
    +
  • 8 ounces sliced white mushrooms...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 to 12 ounces bulk Italian saus...
    -
    +
  • 1 1/2 -2 tablespoons olive oil
    -
    +
  • 1 yellow onion, thinly sliced (a...
    -
    +
  • 2 garlic cloves, peeled and crushed
    -
    +
  • 1 small globe eggplant, peeled a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 regular pita breads, cut into...
    -
    +
  • 3 tablespoons white-wine vinegar
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Coarse salt
    -
    +
  • 3 stalks celery, cut into 1/2-in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
    -
    +
  • 1/2 cup ½ cup rinsed salt brined...
    -
    +
  • 1/2 cup ½ cup olive oil (or less)
    -
    +
  • 2 cloves minced garlic (or more)
    -
    +
  • 1 anchovy filet (or more)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons whole coriander seeds
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 3/4 cup nonfat plain yogurt, pre...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 pita bread rounds
    -
    +
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 2 teaspoons dried oregano
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 8 pitas (each 3 1/2 inches), split
    -
    +
  • 3 tablespoons finely chopped fre...
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon chopped rosemary
    -
    +
  • Salt
    -
    +
  • 7 ounces soft or silken tofu, dr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all