• 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 medium english cucumber
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  • 3 cups watermelon, diced
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  • Pinch of cinnamon
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups plain non-fat greek yogurt
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  • 1/2 english cucumber, peeled and...
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  • 1 lemon, juiced
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  • 1 cloves garlic, super finely ch...
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  • 1 tablespoon chopped fresh dill
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • For the marinade
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  • 1/2 cup olive oil
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  • 1 small red onion, finely chopped
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  • 2 garlic cloves, minced
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  • 4 tablespoons fresh lemon juice
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
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  • 4 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • kosher salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
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  • 2 garlic cloves, finely grated
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  • 1 tablespoon chopped fresh oregano
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 cup dried chickpeas (garbanzo...
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  • 1/2 cup chopped green onions
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  • 1/2 cup chopped fresh parsley
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground coriander
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 teaspoon greek seasoning (such...
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  • 1/8 teaspoon black pepper
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    +
  • 1 (1-pound) flank steak, trimmed
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  • 1/2 teaspoon kosher salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 (6-inch) pitas, split in half...
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    +
  • 3 cups chopped tomato (about 4 m...
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    +
  • 1 1/2 cups chopped english cucumber
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 (6-inch) pitas
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    +
  • 2 cups thinly sliced fennel bulb
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  • 1 cup shredded skinless, boneles...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/4 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
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    +
  • 2 tablespoons white vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 large clove garlic, minced
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    +
  • salt & pepper, to taste {I used...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 (6-inch) pitas, split in half...
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    +
  • 3 cups chopped tomato (about 4 m...
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    +
  • 1 1/2 cups chopped english cucumber
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1/4 cup chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 (7-inch) pitas
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    +
  • 4 cups coarsely chopped romaine...
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    +
  • 2 cups diced english cucumber
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 2/3 cup (3 ounces) crumbled feta...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 english cucumber, peeled, se...
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    +
  • 1/2 cup plain yogurt, preferably...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 pita breads, torn
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • 1 teaspoon fresh oregano leaves
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    +
  • 1 teaspoon crushed red pepper
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    +
  • Salt
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lamb cut from the leg, s...
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    +
  • olive oil
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    +
  • Salt and pepper, to taste
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    +
  • 1 medium red onion, peeled and c...
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    +
  • 1 cup plain greek Yogurt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 6 garlic cloves, coarsely chopped
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    +
  • 4 (6-ounce) skinless, boneless c...
    -
    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil, divided
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups vertically sliced oni...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 cup plain nonfat greek-style...
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    +
  • 1/4 cup chopped english cucumbers
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    +
  • 1 pkg. (8 oz.) OSCAR MAYER Deli...
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    +
  • 4 greek-style pita flatbreads
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    +
  • 2 tomatoes, each cut into 4 slices
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 garlic cloves, minced
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    +
  • 6 tablespoons plain fat-free Gre...
    -
    +
  • 2 tablespoons reduced-fat mayonn...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 (8-ounce) container plain hummus
    -
    +
  • 4 (6-inch) whole-wheat pitas, ha...
    -
    +
  • 4 green leaf lettuce leaves, halved
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    +
  • 1 1/4 cups thinly sliced English...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • MEATBALLS
    -
    +
  • 1 egg
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    +
  • 1/4 cup dried bread crumbs
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 large head romaine lettuce,...
    -
    +
  • 1/2 tsp. finely grated lemon zest
    -
    +
  • 1/2 large english cucumber, cut...
    -
    +
  • One 6-inch whole-wheat pita brea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans (15 oz. each) chickpeas (...
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    +
  • 1/2 cup oatmeal
    -
    +
  • 1/4 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 small onion, coarsely chopped
    -
    +
  • 2 cloves garlic
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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