• 9 Ingredients
  • Olive oil
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  • Two handfuls fresh spinach or ot...
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  • Salt
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  • 1 whole wheat wrap
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  • Mayo
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 teaspoon lemon zest
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  • 2 tablespoons lemon juice
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  • 2 tablespoons chopped flat-leaf...
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  • 1 clove garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup plain yogurt
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  • 1/2 pound unsalted butter, softened
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  • 3 1/2 cups whole wheat flour, fr...
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  • 2 teaspoons coarse sea salt
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  • 1 pound spinach
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stick light string cheese
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  • ½ cup thawed frozen chopped spin...
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  • 2 Tbsp crumbled fat-free feta ch...
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  • ½ tsp crushed garlic
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  • 1 high-fiber pita
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Pour the water into a mixing bow...
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  • When everything is ready to be p...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 15-oz can chickpeas or garbanz...
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  • 1/2 cup fresh spinach, chopped
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  • 2 tablespoons roasted garlic
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  • 2 tablespoons olive oil
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  • 1/4 cup tahini (sesame paste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sour cream (can use low...
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  • olive oil
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  • low-fat plain yogurt (optional)
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  • 1 1/2 teaspoons salt
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  • 2 bags washed fresh spinach
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 20 leaves fresh baby spinach
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  • 2 whole wheat pita bread
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  • 4 tablespoons black olives , sliced
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  • 4 tablespoons bell pepper brusch...
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  • 4 tablespoons cream cheese (opti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 6 capers
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  • 1/2 bunch fresh cilantro leaves
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  • 10 black olives , chopped
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  • 1 (4 ounce) can mushrooms
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  • 100 g frozen spinach , defrozen...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups chickpeas , cooked an...
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  • 1/8-1/4 teaspoon salt , accordin...
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  • 1/4 cup frozen spinach , defrost...
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  • 1/4 cup fresh cilantro leaves
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  • 4 pita breads
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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