• 6 Ingredients
  • 2 whole wheat pitas, split
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  • 1 lb roasted chicken breast, shr...
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  • 2 c arugula
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  • 1 pear, sliced thin
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  • 1/2 c fat-free feta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces Grilled & Ready fully...
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  • 2 teaspoons balsamic vinegar
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  • 1 cup pear tomatoes, chopped
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  • 8 slices fresh buffalo mozzarell...
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  • 1/4 cup pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 6-inch pita breads, split in...
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  • 4 tablespoons unsalted butter, s...
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  • 1 medium shallot, thinly sliced...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoons sun-dried toma...
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  • 1 tablespoon chopped drained oil...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 small pita breads
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  • olive oil, for drizzling
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  • 250 g cherry tomatoes, chopped
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  • ½ cup basil leaves
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  • ¼ cup mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup light olive oil
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  • 2 tablespoons white vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 large clove garlic, minced
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  • salt & pepper, to taste {I used...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 red bell peppers (about 1 pound)
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  • One 6-inch pita bread (2 ounces)
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  • 1 cup water
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  • 1 small garlic clove
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  • 4 ounces walnut pieces (about 3/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2/3 cup extra-virgin olive oil
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  • 1/3 cup fresh lemon juice (from...
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  • 2 tablespoons chopped fresh rose...
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  • 1 tablespoon chopped fresh oregano
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  • 2 garlic cloves, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
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  • 12 large button mushrooms
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  • 1 green pepper, cubed
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  • 6 pineapple rings, cut into 24 c...
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  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons extra-virgin oli...
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-ounce jar roasted red pepper...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large garlic clove, pressed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 9 tablespoons extra-virgin olive...
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  • 1/4 cup soy sauce
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  • 2 tablespoons Worcestershire
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  • 1/2 cup red wine
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  • 3 teaspoons coarse kosher salt,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 small ripe tomatoes or 15 or 2...
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  • 2 large or 4 small whole-wheat p...
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  • 4 ounces red onion
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  • 1 cup plain, nonfat yogurt
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • two 6-inch pita loaves
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  • 3 cups cooked black beans (about...
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  • 4 ears fresh corn
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  • 1 cup finely chopped red onion
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  • 1 1/2 cups finely diced celery
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon dried rosemary
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 large eggplant, cubed
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  • 12 large button mushrooms
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  • 1 green pepper, cubed
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  • 6 pineapple rings, cut into 24 c...
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    +
  • 2 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 2 tablespoons balsamic vinegar
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  • 1 (15.5-ounce) can golden hominy...
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  • 1 (15-ounce) can black beans, ri...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons water
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons minced fresh o...
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons Dijon mustard
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 ripe avocado, peeled and sliced
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  • 1 skinless and boneless chicken...
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  • 1 1/2 tbsp olive oil
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  • 2 tsp balsamic vinegar
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  • 1 tsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cups seeded and chopped tomato
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  • 1 cup peeled and chopped cucumber
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  • 1/4 cup chopped green onions
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 tablespoons chopped fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 8 plum tomatoes
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  • 1 medium cucumber
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  • 1 large green bell pepper
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  • 1 small onion
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  • 1 (12-ounce) jar marinated artic...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 pitted green pimientostuffed...
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  • 10 pitted black olives, chopped
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  • 1 teaspoon balsamic vinegar
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  • 1 teaspoon extra virgin olive oil
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  • 1/8 teaspoon red-pepper flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 2 1/2 cups frozen shelled edamame
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    +
  • 1 clove garlic, minced
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  • 3 ounces reduced-fat feta cheese...
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  • 1 tablespoon chopped fresh oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Dressing:
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    +
  • 1/2 cup balsamic or cider vinegar
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    +
  • 2 teaspoons olive oil
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  • 1 teaspoon dijon mustard
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    +
  • 1 teaspoon italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dressing:
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    +
  • 1/2 cup balsamic or cider vinegar
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon flaxseed oil
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  • 1 teaspoon dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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