• 11 Ingredients
  • 1/2 pound dried chickpeas
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  • 1 tablespoon baking soda
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  • 7 large garlic cloves, unpeeled
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  • 1/2 cup extra-virgin olive oil
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  • 1/4 teaspoon ground cumin, plus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 garlic cloves, crushed
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 3/4 cup warm water
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  • 1 1/2 envelopes (3 3/8 teaspoons...
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  • 6 cups bread flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 cups warm milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dried chickpeas (7 ounces)...
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  • 5 tablespoons extra-virgin olive...
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  • 4 tablespoons unsalted butter
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  • One 4-pound chicken
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  • Two 1-pound lamb shanks
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, quartered
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  • 1 clove peeled garlic
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  • 4 flat-leaf parsley sprigs
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  • 1/2 teaspoon finely grated lemon...
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 large eggplant (1 1/2 pounds),...
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  • 1/4 cup plus 2 1/2 tablespoons v...
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  • 4 lamb shanks (about 1 1/4 poun...
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds trimmed pork should...
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  • 1 large onion, cut through the r...
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  • 1/4 cup plus 2 tablespoons extra...
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  • 3 tablespoons fresh lemon juice,...
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  • 2 tablespoons chopped fresh oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium onion, quartered
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  • 1 peeled garlic clove
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  • 4 flat-leaf parsley sprigs
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  • 1/2 teaspoon finely grated lemon...
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free plain greek yogurt
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  • 1 tablespoon hot paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon ground allspice
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 wholes wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 whole wheat pitas, split
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped rosemary
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  • Salt
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  • 7 ounces soft or silken tofu, dr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • Extra-virgin olive oil, for brus...
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  • 30 mini 2-inch pitas, separated...
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  • 1/4 cup chopped mint leaves
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  • 2 scallions, finely chopped
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 10 ounces thick-cut bacon, cut i...
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons grainy mustard
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 3/4 pounds kale, large stems d...
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  • 2 whole-wheat pita breads
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Finely grated zest of 2 lemons
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  • 1 tablespoon dried oregano
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  • 2 teaspoons freshly ground pepper
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  • 1 1/2 teaspoons garlic powder
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  • 1 1/2 teaspoons onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Two 6-inch pita breads, split in...
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  • 4 tablespoons unsalted butter, s...
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  • 1 medium shallot, thinly sliced...
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  • 1 1/2 tablespoons white balsamic...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup fat-free plain greek yogurt
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    +
  • 1 tablespoon hot paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggplants (about 2 pound...
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  • 3 tablespoons olive oil
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 8 pitas
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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  • 4 garlic cloves, very finely cho...
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  • 2 teaspoons garam masala
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  • 2 teaspoons curry powder
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  • 1 pound skinless, boneless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups plain low-fat yogurt
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    +
  • 4 garlic cloves, very finely cho...
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    +
  • 2 teaspoons garam masala
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  • 2 teaspoons curry powder
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  • 1 pound skinless, boneless chick...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 1 garlic clove, minced
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 envelope active dry yeast
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  • 2 1/2 cups lukewarm water (105°...
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  • 3 cups all-purpose flour
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  • 1 tablespoon olive oil
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  • 1 tablespoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds large shrimp, shelled
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    +
  • 9 tablespoons olive oil
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon fresh-ground black...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Two 8-inch pocketless pita breads
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1 teaspoon dried greek oregano,...
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    +
  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 cup water
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  • 1/2 cup bulgur wheat
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  • Salt
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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