V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onions
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  • 3 large cloves garlic, minced
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  • 3 cups thinly sliced zucchini
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  • 2 cups chopped sweet red peppers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 1/2 tablespoons ras el hanout...
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  • Six 6-ounce boneless, skinless c...
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  • 48 ounces canned whole tomatoes,...
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  • 2 cups (uncooked) Israeli couscous
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  • 1/4 cup extra-virgin olive oil,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onions
    -
    +
  • 3 large cloves garlic, minced
    -
    +
  • 3 cups thinly sliced zucchini
    -
    +
  • 2 cups chopped sweet red peppers
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 12 Ingredients
  • 600 gr (21oz) beef (chuck/neck),...
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  • 250 gr (8.8oz) orzo
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  • 300 gr (10.6oz) fresh tomato, gr...
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  • 120 gr (4.2oz) (1 medium sized)...
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  • 3 garlic cloves, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 ounces lamb shoulder , well-t...
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  • 1 cup plain low-fat yogurt
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  • 1 onion , finely chopped
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  • 3/4 cup fresh mint , chopped
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  • 12 ounces orzo pasta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16 ounce) package potato & ch...
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  • 1/4 cup cheddar cheese , shredded
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  • 1/4 cup milk
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  • 1 tablespoon margarine
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  • 1 green pepper , diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 cups warm milk
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cinnamon
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  • 2 1/2 quarts water
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  • 1/8 teaspoon oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 6 cups fresh spinach leaves
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  • 1/2 cup minced green onion
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  • 1 (7 ounce) jar roasted red pepp...
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  • vegetable oil cooking spray
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  • 8 ounces canned sliced water che...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 large red onion , finely sliced
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  • 1 tablespoon dried oregano
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  • 3/4 cup salsa
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  • 1 1/2 cups boiling water
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  • 1 tablespoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 quarts water (12 cups)
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  • 1/2 tablespoon salt
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  • 3/4 cup onion , finely chopped
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  • 1/2 teaspoon ground cinnamon
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  • 8 ounces kefalotiri or gruyere ,...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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