• 6 Ingredients
  • 1 egg (or 2 egg whites)
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  • 2 tbsp chopped fresh spinach
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  • 2 tbsp chopped tomato
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  • 2 tbsp feta cheese
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  • Pinch of oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1/4 cup finely chopped cooked po...
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  • 2 tablespoons sliced green onions
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  • 1 small clove garlic minced
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  • 2 teaspoons sliced ripe olives d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 1/4 cup sliced green onions whit...
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  • 3 cloves garlic minced
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  • 1 cup thawed frozen or canned ar...
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  • 1/2 cup chopped red bell peppers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 cup tightly packed baby spinac...
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  • 2 Tbsp. chopped red onions
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  • 1/2 tsp. minced garlic
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  • 2 Tbsp. chopped seeded tomatoes
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  • 2 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1/4-1/3 cup feta cheese
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    +
  • salt & pepper
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  • 1/4 cup fresh spinach (handful)
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  • 5-6 eggs
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  • oregano
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 1 slice American cheese (hey, it...
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  • 1 pita bread (approx. 6 inches)
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  • 1 tablespoon basil pesto
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  • 1 egg , large, brown (use any ki...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 dash dried oregano leaves
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  • 1/4 cup finely chopped cooked po...
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  • 1 small garlic clove , minced
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  • 2/3 cup Egg Beaters egg substitu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all