• 6 Ingredients
  • 1 egg (or 2 egg whites)
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  • 2 tbsp chopped fresh spinach
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  • 2 tbsp chopped tomato
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  • 2 tbsp feta cheese
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  • Pinch of oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2.0 tbsp olive oil
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  • 1 large red onion , cut into wedges
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  • 3 tomatoes , chopped into large...
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  • handful of parsley leaves, chopp...
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  • 100.0g feta cheese , crumbled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons chopped fresh dill
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  • 1/4 cup cooked spinach
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  • 2 scallions, thinly sliced
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  • 1/2 cup crumbled feta cheese (2...
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 scallions, thinly sliced
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  • 2 tablespoons chopped fresh dill
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  • 4 large eggs
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  • 1/4 cup cooked spinach
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  • Freshly ground pepper, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Quinoa omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 4 large eggs
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  • 1 cup frozen hash brown potatoes...
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  • 1/8 teaspoon salt
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  • 2 teaspoons extra-virgin olive o...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 egg whites
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  • 2 whole eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 egg whites
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  • 2 whole eggs
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon chopped cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup tomato , seeded and chopped
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  • 3/4 cup egg substitute (or 3 eggs)
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  • 2 tablespoons onions , minced
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  • 1/4 teaspoon salt , to taste
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  • 2 teaspoons butter , divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley , chopped
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  • 3 1/2 ounces feta cheese , crumbled
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  • 1 large red onion , cut into wedges
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  • 3 tomatoes , chopped into large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/4-1/3 cup feta cheese
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  • salt & pepper
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  • 1/4 cup fresh spinach (handful)
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  • 5-6 eggs
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  • oregano
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup halved grape tomatoes
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  • 8 large eggs
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  • 1 teaspoon dried oregano, divided
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  • 1 tablespoon olive oil
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  • 1 (10 ounce) package chopped fro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 slice American cheese (hey, it...
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  • 1 pita bread (approx. 6 inches)
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  • 1 tablespoon basil pesto
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  • 1 egg , large, brown (use any ki...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 2 teaspoons extra-virgin olive o...
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  • 4 large eggs
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  • 1/8 teaspoon salt
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  • 1/3 cup chopped scallions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons butter (a bit more i...
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  • 1 dash cinnamon
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  • 1 small granny smith apple , pee...
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  • 1 teaspoon sugar
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  • 2 ounces brie cheese, cut into s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 onions , cut into round slices
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  • salt and pepper
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  • 3 1/2 ounces black olives , pitt...
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  • 2 red peppers, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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