- 6 Ingredients
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1 egg (or 2 egg whites)
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2 tbsp chopped fresh spinach
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2 tbsp chopped tomato
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2 tbsp feta cheese
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Pinch of oregano
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Egg Beaters
-
- Cook time:
- 10 Ingredients
-
PAM Original No Stick Cooking Spray
-
1/4 cup finely chopped cooked potato
-
2 Tbsps sliced green onions
-
1 small clove garlic minced
-
2 tsps sliced ripe olives drained
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- BBC Good Food
-
- Cook time:
- 7 Ingredients
-
2.0 tbsp olive oil
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1 large red onion , cut into wedges
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3 tomatoes , chopped into large chunks
-
handful of parsley leaves, chopped (o...
-
100.0g feta cheese , crumbled
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 7 Ingredients
-
2 Tbsps chopped fresh dill
-
1/4 cup cooked spinach
-
2 scallions, thinly sliced
-
1/2 cup crumbled feta cheese (2 ozs)
-
2 tsps extra-virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 7 Ingredients
-
1 cup tightly packed baby spinach leaves
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2 Tbsp. chopped red onions
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1/2 tsp. minced garlic
-
2 Tbsp. chopped seeded tomatoes
-
2 eggs
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 7 Ingredients
-
2 scallions, thinly sliced
-
2 Tbsps chopped fresh dill
-
4 large eggs
-
1/4 cup cooked spinach
-
Freshly ground pepper, to taste
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
- Show all
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
-
1 cup halved grape tomatoes
-
8 large eggs
-
1 tsp dried oregano, divided
-
1 Tbsp olive oil
-
1 (10 oz) package chopped frozen spin...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
- Show all
- Egg Beaters
-
- Cook time:
- 11 Ingredients
-
PAM Original No Stick Cooking Spray
-
1/4 cup sliced green onions white por...
-
3 cloves garlic minced
-
1 cup thawed frozen or canned articho...
-
1/2 cup chopped red bell peppers
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- 7 Ingredients
-
1/4 cup crumbled feta cheese
-
2 tsps extra-virgin olive oil divided
-
4 large eggs
-
1/8 tsp salt
-
1/3 cup chopped scallions
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Eating Well
-
- Cook time:
- 7 Ingredients
-
1/4 cup crumbled feta cheese
-
4 large eggs
-
1 cup frozen hash brown potatoes, or...
-
1/8 tsp salt
-
2 tsps extra-virgin olive oil, divided
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- Closet Cooking
-
- Cook time:
- 7 Ingredients
-
1 tbs butter
-
1 tbs brown sugar
-
1 x granny smith apple , cored and sl...
-
1/4 cup cheddar cheese , grated
-
1 strip bacon , cooked and crumbled,...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
- Show all
- Kitchen Daily
-
- Cook time:
- 11 Ingredients
-
1/4 cup dill
-
6 omega-3 egg whites
-
sea salt and freshly ground black pep...
-
1/2 cup fresh fava beans
-
1/2 cup spring onions
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 5 Ingredients
-
1/4-1/3 cup feta cheese
-
salt & pepper
-
1/4 cup fresh spinach (handful)
-
5-6 eggs
-
oregano
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Cook Almost Anything
-
- Cook time:
- 16 Ingredients
-
Quinoa omelette:
-
2 x eggs
-
salt
-
1/2 cup cooked red quinoa
-
1/2 cup cooked quinoa
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Low
- Show all
- Food.com
-
- Cook time:
- 9 Ingredients
-
1/4 cup tomato , seeded and chopped
-
3/4 cup egg substitute (or 3 eggs)
-
2 Tbsps onions , minced
-
1/4 tsp salt , to taste
-
2 tsps butter , divided
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 7 Ingredients
-
2 Tbsps olive oil
-
1/2 cup fresh parsley , chopped
-
3 1/2 ozs feta cheese , crumbled
-
1 large red onion , cut into wedges
-
3 tomatoes , chopped into large chunks
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
LC
Low carb
- Food.com
-
- Cook time:
- 10 Ingredients
-
1 Tbsp parsley (chopped)
-
3 ozs cooked chicken (chopped)
-
3 Tbsps cheddar cheese (shredded)
-
8 inches whole wheat pita bread
-
1 tsp onion powder
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
8 eggs , beaten
-
1/3 cup olive oil
-
3 leeks , thinly sliced (white part o...
-
1/4 cup chopped fresh mint
-
tomato , to serve
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 7 Ingredients
-
olive oil
-
2 onions , cut into round slices
-
salt and pepper
-
3 1/2 ozs black olives , pitted and h...
-
2 red peppers, sliced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
V
Vegetarian
- Food.com
-
- Cook time:
- 4 Ingredients
-
1 slice American cheese (hey, it was...
-
1 pita bread (approx. 6 inches)
-
1 Tbsp basil pesto
-
1 egg , large, brown (use any kind yo...
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: Med
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
1 Tbsp crumbled feta cheese
-
1 dash dried oregano leaves
-
1/4 cup finely chopped cooked potato
-
1 small garlic clove , minced
-
2/3 cup Egg Beaters egg substitute ,...
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 12 Ingredients
-
2 Tbsps olive oil
-
4 cups spinach , rinsed, stemmed and...
-
salt , to taste
-
1 Tbsp olive oil
-
1 Tbsp fresh dill (optional) or 1 tsp...
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 10 Ingredients
-
1/3 cup walnut pieces
-
4 eggs
-
1 Tbsp chopped fresh parsley
-
1 medium thin-skinned potato , diced
-
1 tsp olive oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 11 Ingredients
-
150 g marinated feta cheese , drained...
-
8 eggs , beaten
-
sliced red onion , to serve
-
50 g long grain rice
-
3 leeks , thinly sliced (white part o...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
-
1 bunch fresh chives , chopped
-
3-4 lettuce leaves , chopped
-
1/4 cup walnuts , chopped
-
salt & freshly ground black pepper, t...
-
2 ozs fresh cilantro , leaves chopped
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
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