• 9 Ingredients
  • 1/4 cup tomato , seeded and chopped
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  • 3/4 cup egg substitute (or 3 eggs)
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  • 2 tablespoons onions , minced
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  • 1/4 teaspoon salt , to taste
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  • 2 teaspoons butter , divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup fresh parsley , chopped
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  • 3 1/2 ounces feta cheese , crumbled
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  • 1 large red onion , cut into wedges
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  • 3 tomatoes , chopped into large...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4-1/3 cup feta cheese
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  • salt & pepper
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  • 1/4 cup fresh spinach (handful)
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  • 5-6 eggs
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  • oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 8 eggs , beaten
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  • 1/3 cup olive oil
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  • 3 leeks , thinly sliced (white p...
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  • 1/4 cup chopped fresh mint
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  • tomato , to serve
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 slice American cheese (hey, it...
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  • 1 pita bread (approx. 6 inches)
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  • 1 tablespoon basil pesto
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  • 1 egg , large, brown (use any ki...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon parsley (chopped)
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  • 3 ounces cooked chicken (chopped)
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  • 3 tablespoons cheddar cheese (sh...
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  • 8 inches whole wheat pita bread
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  • 1 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 11 Ingredients
  • 150 g marinated feta cheese , dr...
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  • 8 eggs , beaten
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  • sliced red onion , to serve
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  • 50 g long grain rice
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  • 3 leeks , thinly sliced (white p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 4 cups spinach , rinsed, stemmed...
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  • salt , to taste
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  • 1 tablespoon olive oil
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  • 1 tablespoon fresh dill (optiona...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon crumbled feta cheese
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  • 1 dash dried oregano leaves
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  • 1/4 cup finely chopped cooked po...
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  • 1 small garlic clove , minced
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  • 2/3 cup Egg Beaters egg substitu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons butter (a bit more i...
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  • 1 dash cinnamon
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  • 1 small granny smith apple , pee...
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  • 1 teaspoon sugar
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  • 2 ounces brie cheese, cut into s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 2 onions , cut into round slices
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  • salt and pepper
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  • 3 1/2 ounces black olives , pitt...
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  • 2 red peppers, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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