• 10 Ingredients
  • 1 cup bulgur, washed and drained
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  • 1 cup red lentils, washed and dr...
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  • 1 onion finely chopped
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  • 1/2 cup olive oil
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground lamb
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  • 1/2 cup bulgur wheat
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  • 1 egg, beaten
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  • 3 tablespoons tomato paste
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  • 1 teaspoon grated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
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  • 1 garlic clove , crushed
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  • 150.0ml natural yogurt , to serve
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  • 50.0g butter
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  • 300.0g couscous
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
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  • 1 red onion , grated
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  • 350.0ml chicken stock , boiling
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  • 2 x 400g tins plum tomatoes
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  • 50.0g butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. finely grated greek kefa...
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  • 1/2 cup all-purpose flour
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  • 1-1/2 Tbs. finely chopped fresh...
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  • 2 to 3 cups olive oil for frying
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  • 1/2 lb. ground lamb
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground turkey (94% lean/6%...
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  • 1 small eggplant
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  • 1 egg
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tbsp olive oil
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  • 1 tsp ground cumin
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  • 2 tsp ground coriander
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  • 2 cloves garlic, peeled and crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup roasted red peppers from...
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  • 2 cups low-sodium vegetable or c...
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  • 1/2 cup whole-milk yogurt, prefe...
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  • 2 pounds ground lamb
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  • 2 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil by Sains...
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  • 2 white onions, finely sliced
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  • 250 g pack lean British steak mi...
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  • 2 tablespoons dry white breadcrumbs
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  • 1 medium British free-range Wood...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1.0 tbsp olive oil
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  • 500.0 g lamb mince
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  • 1.0 red onion, grated
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  • 2.0 cloves garlic, crushed
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  • 0.5 tsp ground cinnamon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 0.5 tbsp olive oil
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  • 1.0 large onion, peeled and fine...
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  • 1 celery head (about 320g), fin...
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  • 3 medium carrots (about 320g),...
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  • 1.0 kg free-range turkey mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
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  • 300.0 g ready-made minted lamb...
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  • 1.0 red onion, finely sliced
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  • 4.0 white pittas
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  • 115.0 g pot tzatziki
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 lb. ground pork
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  • 1 cup dry bread crumbs
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  • 1/2 cup (1/2 of 8-oz. tub) PHILA...
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  • 1/2 cup finely chopped onions
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  • 1/4 cup finely chopped stuffed g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound lean ground beef
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  • 2 tablespoons Spice Islands Gree...
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  • 2/3 cup bread crumbs
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  • 1/2 cup dry white wine or water
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  • 1 egg, lightly beaten
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 3/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1/2 cup coarsely chopped flat-le...
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  • 3 tablespoons freshly squeezed l...
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  • 1 pound lean ground veal or beef
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  • 1/2 cup ground almonds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tubes (8 ounces each) refriger...
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  • 1/2 cup refrigerated basil pesto
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  • 3/4 cup (3 ounces) preshredded m...
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  • 8 halved precooked 1 1/4"-wide m...
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  • 1 1/2 cups refrigerated or jarre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 10-oz. pkg. instant couscous
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  • 2 Tbs. olive oil
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  • 1 large sweet onion, diced
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  • 3 cloves garlic, minced (about 1...
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  • 2 9-oz. pkg. soy “meatballs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups cooked brown rice, cooled
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  • 3/4 teaspoon dried oregano
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  • 4 tablespoons (1 ounce) reduced-...
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  • 1 pound 95 percent lean ground beef
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  • 2 medium zucchini (1 pound total...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil , divided
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  • 3 cloves garlic , minced
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    +
  • 10 oz frozen spinach , thawed
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    +
  • 1 tbsp dried oregano
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  • 100 g feta cheese , crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb lean ground pork
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    +
  • 2 green onions , minced
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    +
  • 2 cloves garlic , minced
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  • 2 tbsp minced fresh dill
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  • 1-1/2 tsp each paprika , and cor...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) ground lamb
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    +
  • 1/2 cup(s) bulgarwheat
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  • 1 egg,beaten
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  • 3 tablespoon(s) tomato paste
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    +
  • 1 teaspoon(s) grated garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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