• 12 Ingredients
  • 1.25 lbs 93% lean ground turkey
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  • 1 cup zucchini, grated and liqui...
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  • 2 sliced whole wheat bread
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  • 1/4 cup seasoned whole wheat bre...
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup bulgur, washed and drained
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  • 1 cup red lentils, washed and dr...
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  • 1 onion finely chopped
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  • 1/2 cup olive oil
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  • 1 tablespoon tomato paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ lb ground beef
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  • ½ lb ground lamb (you can substi...
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  • 1/3 cup uncooked long grain rice...
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  • 2 cloves garlic, minced or grated
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  • ½ small yellow onion, finely cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground turkey (94% lean/6%...
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  • 1 small eggplant
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  • 1 egg
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  • 1 onion, finely diced
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  • 4 cloves garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbs Olive Oil
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  • Salt & pepper to taste
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  • 1 dash greek seasoning
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  • 1 tsp garlic granules
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  • 1 egg Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices day-old white bread, cr...
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  • 3 tablespoons ouzo
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  • 1/2 medium onion, finely chopped
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  • 1/4 cup extra-virgin olive oil,...
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  • 1 pound ground beef (85 percent...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
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  • 20 already-cooked meatballs, fre...
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  • 1 large onions, about 1 1/2 cups...
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  • 3 – 14.5 oz cans diced tomatoes...
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 grams Minced Beef
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  • 1 x diced onion
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  • handful x chopped parsley
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  • 1 tblsp chopped dill
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  • 1 egg Egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 tbsp olive oil
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  • 500.0 g lamb mince
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  • 1.0 red onion, grated
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  • 2.0 cloves garlic, crushed
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  • 0.5 tsp ground cinnamon
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 0.5 tbsp olive oil
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  • 1.0 large onion, peeled and fine...
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  • 1 celery head (about 320g), fin...
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  • 3 medium carrots (about 320g),...
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  • 1.0 kg free-range turkey mince
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1.0 tbsp vegetable oil
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  • 300.0 g ready-made minted lamb...
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  • 1.0 red onion, finely sliced
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  • 4.0 white pittas
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  • 115.0 g pot tzatziki
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 1 cup uncooked bulgur
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  • 1 cup chopped fresh parsley
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  • 2 tablespoons chopped fresh dill
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  • 3/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef or lean grou...
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  • 1 large onion, minced (about 1 cup)
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  • 6 tablespoons uncooked regular l...
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  • 1/2 cup chopped fresh Italian (f...
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  • 2 tablespoons chopped fresh mint...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound lean ground beef
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  • 2 tablespoons Spice Islands Gree...
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  • 2/3 cup bread crumbs
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  • 1/2 cup dry white wine or water
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  • 1 egg, lightly beaten
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound lean ground beef, veal,...
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  • 1 cup finely chopped fresh flat-...
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  • 4-5 scallions (white plus most o...
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  • 1/2 cup coarse bulgur
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  • 1 large egg, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grade bulgur whea...
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  • 2 tablespoons dried currants
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  • 1 tablespoon pure olive oil
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  • 1/2 cup minced onion
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  • 2 tablespoons minced red bell pe...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 eggs
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  • 2 tbsp. chopped fresh mint or 2...
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  • 1 lb. ground beef or 1 lb. lamb
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 teaspoons extra-virgin oli...
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  • 1 cup minced onion
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  • 1 cup Italian-seasoned breadcrumbs
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  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon chopped fresh oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium onion, quartered
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  • 1/2 cup coarsely chopped flat-le...
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  • 3 tablespoons freshly squeezed l...
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  • 1 pound lean ground veal or beef
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  • 1/2 cup ground almonds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground lamb
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  • 1 onion, finely chopped
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  • 1 garlic clove, minced
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  • 1/4 cup white rice
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  • Salt and pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Sauce:
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  • 1 teaspoon cumin seed, toasted
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  • 2 cups canned whole peeled tomatoes
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup thinly sliced white onion
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 10-oz. pkg. instant couscous
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  • 2 Tbs. olive oil
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  • 1 large sweet onion, diced
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  • 3 cloves garlic, minced (about 1...
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  • 2 9-oz. pkg. soy “meatballs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup quick-cooking couscous
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  • 4 oz. teriyaki-flavored baked tofu
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  • 8 large white mushrooms, stems on
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    +
  • 1 zucchini, cut into wedges
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  • 10 cherry tomatoes
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  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb lean ground pork
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  • 2 green onions , minced
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    +
  • 2 cloves garlic , minced
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  • 2 tbsp minced fresh dill
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  • 1-1/2 tsp each paprika , and cor...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 6 garlic cloves
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  • 1 small onion , quartered
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  • 4 tsp ground cumin
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  • 2 tsp pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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