• 10 Ingredients
  • 1 cup bulgur, washed and drained
    -
    +
  • 1 cup red lentils, washed and dr...
    -
    +
  • 1 onion finely chopped
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup cold water
    -
    +
  • 1/2 cup unseasoned bread crumbs
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon pepper
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
    -
    +
  • 2 whole red chillies
    -
    +
  • 2 orange peppers
    -
    +
  • 2 tbs balsamic vinegar
    -
    +
  • 2 tbs extra virgin olive oil
    -
    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon coriander seeds
    -
    +
  • 1/4 teaspoon cumin seeds
    -
    +
  • 1 pound ground turkey (dark meat...
    -
    +
  • 1/2 cup spring onions (or a mild...
    -
    +
  • 2 tablespoons finely chopped mint
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • 150.0ml natural yogurt , to serve
    -
    +
  • 50.0g butter
    -
    +
  • 300.0g couscous
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground turkey
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small red onion, very finely c...
    -
    +
  • 1 scallion, finely chopped
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • olive oil
    -
    +
  • 1 red onion , grated
    -
    +
  • 350.0ml chicken stock , boiling
    -
    +
  • 2 x 400g tins plum tomatoes
    -
    +
  • 50.0g butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain greek style yogurt,...
    -
    +
  • ½ cup diced peeled and seeded cu...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried pasta
    -
    +
  • 2 tbsp olive oil, divided
    -
    +
  • 1 x sweet onion, sliced
    -
    +
  • 1/2 tsp kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 20 already-cooked meatballs, fre...
    -
    +
  • 1 large onions, about 1 1/2 cups...
    -
    +
  • 3 – 14.5 oz cans diced tomatoes...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 spring onions
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tsp ground cumin
    -
    +
  • 2 tsp ground coriander
    -
    +
  • 2 cloves garlic, peeled and crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 21 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 500.0 g lamb mince
    -
    +
  • 1.0 red onion, grated
    -
    +
  • 2.0 cloves garlic, crushed
    -
    +
  • 0.5 tsp ground cinnamon
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 tablespoons grated fresh onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound lean ground beef, veal,...
    -
    +
  • 1 cup finely chopped fresh flat-...
    -
    +
  • 4-5 scallions (white plus most o...
    -
    +
  • 1/2 cup coarse bulgur
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 4 cloves garlic, chopped, divided
    -
    +
  • 2 boxes frozen chopped spinach,...
    -
    +
  • 3/4 cup crumbled feta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup medium-grade bulgur whea...
    -
    +
  • 2 tablespoons dried currants
    -
    +
  • 1 tablespoon pure olive oil
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 2 tablespoons minced red bell pe...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 onions, chopped
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 500 g minced lamb
    -
    +
  • 80 g fresh breadcrumbs
    -
    +
  • 2 tbsp chopped coriander
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Sauce:
    -
    +
  • 1 teaspoon cumin seed, toasted
    -
    +
  • 2 cups canned whole peeled tomatoes
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1/4 cup thinly sliced white onion
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 6 garlic cloves
    -
    +
  • 1 small onion , quartered
    -
    +
  • 4 tsp ground cumin
    -
    +
  • 2 tsp pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium tomato, chopped
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 12 ounces ground turkey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium tomato, chopped
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 12 ounces ground turkey
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup lightly packed fresh parsl...
    -
    +
  • 3 green onions , coarsely chopped
    -
    +
  • 2 tsp dried mint
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/2 tsp mild paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb lean ground pork
    -
    +
  • 2 green onions , minced
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 2 tbsp minced fresh dill
    -
    +
  • 1-1/2 tsp each paprika , and cor...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • Harriet Emily (Harriet...
    -
    +
  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 1 cup walnuts
    -
    +
  • 3 small mushrooms
    -
    +
  • 1/4 red pepper – sliced
    -
    +
  • 1/8 cup sun dried tomatoes
    -
    +
  • 3 tbsp mixed herbs
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 1/2 cup cucumber , finely chopped
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/2 cup finely minced pimiento-f...
    -
    +
  • 1/2 cup fresh breadcrumb (crust...
    -
    +
  • Remaining meatball ingredients
    -
    +
  • Show all (32)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all