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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
  • 1/3 cup orzo pasta
  • 1 lb boneless skinless chicken breast...
  • 2 eggs
  • 3 1/2 Tbsps lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1½ cups couscous
  • 2 cups warm vegetable stock
  • 300 g (10½ oz) vegan or vegetarian sa...
  • 3 tbs olive oil
  • 2 garlic cloves, finely minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 15 oz can chickpeas, drained & rinsed
  • juice of a small lemon
  • 2 big garlic cloves, pressed
  • 1 T sesame oil
  • freshly ground white pepper, to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small onion, peeled & chopped finely
  • 2 garlic cloves, finely chopped
  • 1/2 tsp ground tumeric
  • 1/2 tsp ground ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 250.0g halved cherry tomatoes
  • 400.0g couscous
  • bunch of spring onions , finely sliced
  • 3 tbsp roughly chopped mint
  • 1 tsp harissa paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 28 ozs good quality vegetable stock
  • 1 Tbsp extra virgin olive oil + extra...
  • 2 cloves garlic, finely minced
  • 2 large green onions, green & white p...
  • 1 large tomato, de-seeded and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 garlic cloves, smashed or minced
  • 1 large onion
  • 1 tsp red pepper flakes (or more, dep...
  • 1 package frozen spinach, thawed and...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 pints red grape or cherry tomatoes...
  • 3 large garlic cloves, left unpeeled
  • ¼ cup olive oil, plus extra for drizz...
  • ¼ cup warm water
  • Juice of ½ a lemon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 x fennel bulb
  • 2 x red onions
  • 3 x medium carrots
  • 5 tbsp olive oil
  • sea salt and black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup dry couscous
  • 2 3/4 cup water
  • 2 packet vegetable broth
  • 1 x leek, chopped small
  • 1/3 cup chopped fresh herbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 or 4 cipolline onions, finely chop...
  • 2 medium cloves of garlic
  • 2 Tbsps olive or canola oil
  • 1/4 tsp anchovy paste
  • 1 Tbsp freshly toasted and ground cor...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp. butter
  • ½ Yellow Onion – chopped
  • 1 tbsp. garlic – minced
  • 28 ozs of packaged tomatoes
  • 2 cups chicken or vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1/4 cup fresh or frozen lemon juice...
  • 2 Tbsps finely chopped parsley
  • 3 1/2 cups fat-free vegetable broth
  • 2 lrg cloves garlic minced
  • 1 egg slightly beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 6 cups organic vegetable stock
  • 3 cans (14 to 15 ozs) organic chickpe...
  • 4 Tbsp. freshly squeezed lemon juice
  • 3 Tbsp. tahini paste
  • 3 tsp. chopped garlic
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups low-sodium chicken or vegetabl...
  • 1 cup whole wheat couscous
  • 2 tbsp golden raisins
  • 2 tsp ground cumin
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 6 Ingredients
  • 4 large leaves kale (about 100g) stal...
  • 75.0g soft goat's cheese , crumbled
  • pomegranate molasses (optional - you...
  • 750.0ml strong flavoured chicken or v...
  • 4.0 tbsp couscous
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 onion, chopped
  • 1-2 garlic cloves, chopped
  • A few sprigs of fresh oregano
  • 1/2 cup quinoa
  • 1 cup low sodium vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 25 g Butter or oil
  • 1 Celeriac, peeled and cubed
  • 1 Potato, peeled and cubed
  • 2 celery stalks, sliced
  • 1 Leek, trimmed, washed and roughly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 23 Ingredients
  • 1 large carrot
  • 6 ozs small Brussels sprouts
  • 1 cup, 1/2-inch cubes of butternut sq...
  • 1 cup, 1/2-inch cubes of celery root
  • 1 Tbsp olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps olive oil
  • 2 large shallots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 1/2 cup Israeli couscous
  • 1/3 cup white wine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsp. extra-virgin olive oil
  • 1/2 tsp. turmeric
  • 1 cup minced onion
  • 3 garlic cloves, minced
  • 1 1/2 cups vegetable stock
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup raw cashews
  • 1/2 cup vegetable broth
  • 2-3 garlic cloves, to taste
  • 1/4 cup fresh lemon juice (1 large le...
  • 1/2 cup nutritional yeast
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 4 scallions, finely chopped
  • Salt and freshly ground black pepper
  • 1 1/2 cups chicken or vegetable stock
  • 1 single-serve bag green tea
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (about 15 ozs) chickpeas (garba...
  • 1/4 cup Swanson® Vegetable Broth (Reg...
  • 1 cup tahini
  • 1/2 cup lemon juice
  • 4 cloves garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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