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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb ground beef or lean ground lamb
  • 1 large onion, minced (about 1 cup)
  • 6 Tbsps uncooked regular long-grain w...
  • 1/2 cup chopped fresh Italian (flat-l...
  • 2 Tbsps chopped fresh mint leaves or...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (about 15 ozs) chickpeas (garba...
  • 1/4 cup Swanson® Vegetable Broth (Reg...
  • 1 cup tahini
  • 1/2 cup lemon juice
  • 4 cloves garlic, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1 cup Swanson® Vegetable Broth or Chi...
  • 1/2 tsp grated lemon zest
  • 1/2 tsp Italian seasoning, crushed
  • 1/2 lb asparagus spears, cut into 1-i...
  • 1 can (about 14.5 ozs) diced tomatoes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1/4 cup extra virgin olive oil
  • 1/2 tsp ground cumin
  • 2 cups vegetable broth
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1/4 cup water
  • 1 Tbsp lemon juice
  • 1/4 tsp garlic powder
  • 1/8 tsp ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 (4-oz.) boneless skinless chicken b...
  • 2 Tbsp. olive oil
  • 1/2 tsp. red pepper flakes
  • 1 tsp. cumin, ground
  • 2 Tbsp. fresh lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 cups vegetable broth
  • 1 1/2 cups uncooked bulgur wheat
  • One 15-oz can chickpeas or garbanzo b...
  • 1 cup peeled and chopped cucumber
  • 1/2 cup chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 small green bell pepper, finely cho...
  • 1 small onion, finely chopped (1/4 cup)
  • 1/3 cup finely chopped celery
  • 2 tsps olive oil
  • 2 tsps lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 20 Ingredients
  • 1 Tbsp whole black peppercorns
  • 1/2 bunch fresh thyme leaves
  • 2 cups dry white wine
  • 6 medium shallots, chopped
  • 3 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive or vegetable oil
  • 1 large onion, chopped (1 cup)
  • 2 cloves garlic, finely chopped
  • 1 can (14 1/2 ozs) ready-to-serve veg...
  • 1 can (15 to 16 ozs) garbanzo beans,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups vegetable or chicken broth...
  • 1 lb asparagus, cut into 2-inch pieces
  • 1 cup uncooked couscous
  • 1 can (10 3/4 ozs) condensed cream of...
  • 2 medium carrots, shredded (1 1/2 cups)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 200 g of orzo
  • 300 ml of mushroom stock
  • 2 tbsp of chopped parsley, flat leaf
  • 2 king oyster mushrooms, diced
  • 30 g of grated Parmesan
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 25 g Butter or oil
  • 1 Celeriac, peeled and cubed
  • 1 Potato, peeled and cubed
  • 2 celery stalks, sliced
  • 1 Leek, trimmed, washed and roughly s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • ½ cup shredded coconut, toasted
  • 3 Tbsps extra virgin olive oil
  • 2 medium yellow onions peeled and sli...
  • 3 scallions chopped into 1” inch pieces
  • 2 Tbsps of dry sherry
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 medium leek, white and pale-green p...
  • 1 celery stalk, sliced crosswise 1/2-...
  • 12 ozs skinless, boneless chicken thighs
  • 6 cups low-sodium chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps fresh lemon juice
  • 2¾ cups ground walnuts
  • 1 cup chicken stock or canned broth
  • 3 medium-size onions , coarsely chopped
  • ¾ tsps ground turmeric
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3 to 4 Tbsps fresh lemon juice
  • ¼ tsp ground coriander
  • Salt , to taste
  • ¼ tsp ground fenugreek
  • ½ cup olive oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • Coarse salt (kosher or sea) and fresh...
  • 1 medium-size onion , quartered and...
  • 1 lemon , cut in half
  • 4 medium-size artichokes , pared dow...
  • 1½ cups shelled fresh fava beans (a...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 cloves garlic , minced
  • 2 tbsp (25 mL) freshly squeezed lemo...
  • ½ cup (125 mL) dry white wine
  • Salt , optional
  • Freshly ground black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 3 eggs
  • 2 lbs skinned fish fillets, or 1½ lbs...
  • 6 cups fish or chicken bouillon (us...
  • ¼ tsp saffron powder or threads or ¼...
  • 1 tsp cinnamon to garnish (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 32 oz container (4 cups) chicken s...
  • 1 lb skinless, boneless chicken breas...
  • 2 Tbsps butter
  • 3/4 cup orzo pasta
  • 2 Tbsps extra-virgin olive oil (EVOO)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 lbs medium parsnips, peeled, cut in...
  • 3 Tbsps extra-virgin olive oil, divided
  • Kosher salt and freshly ground black...
  • 2 Tbsps walnuts, toasted
  • 2 Tbsps finely chopped mixed fresh he...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small onion, peeled & chopped finely
  • 2 garlic cloves, finely chopped
  • 1/2 tsp ground tumeric
  • 1/2 tsp ground ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup raw cashews
  • 1/2 cup vegetable broth
  • 2-3 garlic cloves, to taste
  • 1/4 cup fresh lemon juice (1 large le...
  • 1/2 cup nutritional yeast
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 lb. chicken (I like boneless, skinl...
  • 1 stalk celery, cut into thirds
  • half of a lemon, sliced
  • handful of fresh parsley
  • 1/4 tsp each salt and pepper
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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