• 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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  • Juice from one lemon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
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  • juice of a small lemon
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  • 2 big garlic cloves, pressed
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  • 1 T sesame oil
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  • freshly ground white pepper, to...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 cups chicken stock, preferably...
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  • 1 cup orzo pasta, or rice
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  • 4 eggs, separated
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  • Juice of 3 lemons
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  • Freshly ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain rice
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  • 3 cups chicken broth
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  • 1 1/2 lb. boneless, skinless chi...
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  • 1 tsp. cornstarch
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  • 1 Tbs. water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups chicken broth (64 ounces)
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  • One 2-inch strip lemon peel and...
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  • 1 bay leaf
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  • A pinch of saffron or saffron po...
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  • 1/2 cup orzo
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 cups chicken stock
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  • 1 cup long-grain white rice
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  • 4 eggs
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  • Juice of 3 lemons
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  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 300.0ml hot chicken stock
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  • 4 spring onions , finely sliced
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  • 1.0 tsp plain flour
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  • 1 leg lamb weighing 2.5kg-2.7kg/...
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  • juice of 2 lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Juice of 1 to 2 lemons
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  • 2 celery roots
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  • 4 to 5 medium Carola or Yukon Go...
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  • 2 medium shallots, finely diced
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  • 2 celery stalks, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • FOR THE BROTH:
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  • 2 sprigs fresh oregano
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  • 1 rib celery, cut into 1" pieces
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  • 1 medium carrot, cut into 1" pieces
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  • 1 small white onion, cut into 1"...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 3 cloves garlic, chopped
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    +
  • 2 stalks celery, chopped
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  • 1 medium yellow onion, chopped
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  • 3/4 pound Hot Italian Turkey Sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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  • 10 cups chicken stock, vegetable...
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  • 3 tablespoons butter
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  • 1/2 yellow onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 to 1/2 cup olive oil
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  • 5 garlic cloves, chopped
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    +
  • 1/4 teaspoon turmeric
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  • 1 1/2 to 2 teaspoons cumin
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  • 1/2 teaspoon paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Three 3-pound chickens, halved
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  • 5 quarts cold water
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  • 5 large carrots (about 1 pound),...
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  • 5 celery ribs (about 1 pound), 1...
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  • 5 large flat-leaf parsley sprigs...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tbsp. extra-virgin olive oil
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  • 8 cloves garlic, smashed
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  • 1 large onion, halved lengthwise...
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  • 1/2 lb. beet greens or turnip gr...
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  • and leaves chopped separately
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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  • 2 onions, finely diced
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  • 2 pounds lamb shoulder chops, cu...
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  • 8 Spanish saffron threads, toast...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup quick-cooking fine- or m...
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  • 1/2 cup uncooked hulled red lentils
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  • 1 1/2 cups canned chickpeas, dra...
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  • Juice of 1 lemon
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    +
  • 1 Tbs. Red Pepper Paste (see rec...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 medium onion, finely chopped (...
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  • 2 medium cloves garlic, cut into...
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  • 1 tablespoon salt
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    +
  • 2 pounds kale, stemmed and rinse...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup fresh or frozen lemon j...
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  • 2 tablespoons finely chopped p...
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  • 3 1/2 cups fat-free vegetable b...
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    +
  • 2 lrg cloves garlic minced
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    +
  • 1 egg slightly beaten
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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    +
  • 1 birds eye chile, finely sliced
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    +
  • 2 cups boiling water
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 carrots , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 small Spanish onion, coarsely...
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    +
  • 1 cup instant couscous
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    +
  • 1 teaspoon kosher salt
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    +
  • Meyer lemon Broth, recipe follows
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 shallots, minced
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    +
  • 1 1/4 pounds cremini mushrooms,...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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