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  • 5 Ingredients
  • 8 cups chicken stock, preferably home...
  • 1 cup orzo pasta, or rice
  • 4 eggs, separated
  • Juice of 3 lemons
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 8 cups chicken broth (64 ozs)
  • One 2-inch strip lemon peel and juice...
  • 1 bay leaf
  • A pinch of saffron or saffron powder
  • 1/2 cup orzo
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 cup long-grain rice
  • 3 cups chicken broth
  • 1 1/2 lb. boneless, skinless chicken...
  • 1 tsp. cornstarch
  • 1 Tbs. water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 15 oz can chickpeas, drained & rinsed
  • juice of a small lemon
  • 2 big garlic cloves, pressed
  • 1 T sesame oil
  • freshly ground white pepper, to taste
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 2 qts turkey stock (or low-sodium chi...
  • 3/4 cup long grain white rice
  • 2 cups roasted turkey, shredded
  • 4 eggs
  • 2 lemons, juiced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1½ cups couscous
  • 2 cups warm vegetable stock
  • 300 g (10½ oz) vegan or vegetarian sa...
  • 3 tbs olive oil
  • 2 garlic cloves, finely minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 qtchicken stock (Preferably homemad...
  • 1/2 cup uncooked rice (It would be sm...
  • 2 to 3 lemons, juiced
  • Italian parsley, salt, and pepper to...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 2 shallots, minced
  • 1 1/4 lbs cremini mushrooms, sliced
  • Kosher salt and freshly ground pepper
  • 2 cloves garlic, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 8 cups chicken stock
  • 1 cup chicken , cooked, shredded
  • 1 cup orzo
  • 1 x onion , chopped
  • 2 x carrots , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 or 4 cipolline onions, finely chop...
  • 2 medium cloves of garlic
  • 2 Tbsps olive or canola oil
  • 1/4 tsp anchovy paste
  • 1 Tbsp freshly toasted and ground cor...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1/2 cup uncooked orzo pasta
  • 1 3/4 qts chicken broth
  • 1 lemon, juiced
  • 3 eggs
  • 1 Tbsp cold water
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 250.0g halved cherry tomatoes
  • 400.0g couscous
  • bunch of spring onions , finely sliced
  • 3 tbsp roughly chopped mint
  • 1 tsp harissa paste
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
  • Olive oil cooking spray
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 1 1/2 lbs ground sirloin or lamb
  • Black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 28 ozs good quality vegetable stock
  • 1 Tbsp extra virgin olive oil + extra...
  • 2 cloves garlic, finely minced
  • 2 large green onions, green & white p...
  • 1 large tomato, de-seeded and diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small onion, peeled & chopped finely
  • 2 garlic cloves, finely chopped
  • 1/2 tsp ground tumeric
  • 1/2 tsp ground ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 2 tsps canola oil
  • 3 cloves garlic, chopped
  • 2 stalks celery, chopped
  • 1 medium yellow onion, chopped
  • 3/4 lb Hot Italian Turkey Sausage, re...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 1/4 to 1/2 cup olive oil
  • 5 garlic cloves, chopped
  • 1/4 tsp turmeric
  • 1 1/2 to 2 tsps cumin
  • 1/2 tsp paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp. butter
  • ½ Yellow Onion – chopped
  • 1 tbsp. garlic – minced
  • 28 ozs of packaged tomatoes
  • 2 cups chicken or vegetable stock
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pints red grape or cherry tomatoes...
  • 3 large garlic cloves, left unpeeled
  • ¼ cup olive oil, plus extra for drizz...
  • ¼ cup warm water
  • Juice of ½ a lemon
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup dry couscous
  • 2 3/4 cup water
  • 2 packet vegetable broth
  • 1 x leek, chopped small
  • 1/3 cup chopped fresh herbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 2 lemons, juiced
  • 3 egg, beaten
  • 1/2 cup uncooked white rice
  • 1 (3 lb) whole chicken
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  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup orzo
  • 2 small red onions, diced
  • 4 tomatoes, roughly chopped
  • 1 red pepper, roughly chopped
  • 1/4 cup fresh basil leaves, torn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 garlic cloves, smashed or minced
  • 1 large onion
  • 1 tsp red pepper flakes (or more, dep...
  • 1 package frozen spinach, thawed and...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • Three 3-lb chickens, halved
  • 5 qts cold water
  • 5 large carrots (about 1 lb), 1 halve...
  • 5 celery ribs (about 1 lb), 1 halved...
  • 5 large flat-leaf parsley sprigs, plu...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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