• 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2-inch piece of ginger, peeled...
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  • 1/4 cup of lemon juice
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  • 1 cup chopped fresh cilantro
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  • 1/4 tsp Himalayan sea salt
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves
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  • 1 teaspoon salt
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  • 1 cup walnuts
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  • 2 slices of country bread (soak...
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  • 1/4 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300.0ml hot chicken stock
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  • 4 spring onions , finely sliced
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  • 1.0 tsp plain flour
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  • 1 leg lamb weighing 2.5kg-2.7kg/...
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  • juice of 2 lemons
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Juice of 1 to 2 lemons
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  • 2 celery roots
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  • 4 to 5 medium Carola or Yukon Go...
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  • 2 medium shallots, finely diced
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  • 2 celery stalks, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE BROTH:
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  • 2 sprigs fresh oregano
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  • 1 rib celery, cut into 1" pieces
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  • 1 medium carrot, cut into 1" pieces
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  • 1 small white onion, cut into 1"...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources...
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  • 1 cup coarse bulgur (No. 3 or No...
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    +
  • 10 cups chicken stock, vegetable...
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  • 3 tablespoons butter
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  • 1/2 yellow onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 yellow onion, chopped
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    +
  • 1 to 2 ribs celery, chopped
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    +
  • 2 ½ pounds cubed butternut squas...
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  • 1 apple, peeled, cored and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, peeled and chopped
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    +
  • 1 onion
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 onion, chopped
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  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons all-purpose flour
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  • 1 cup milk
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    +
  • a pinch of freshly grated nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 lb. ground lamb
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  • 1/3 lb, ground beef
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    +
  • 1/3 lb. ground pork
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    +
  • 1/2 cup toasted pine nuts
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    +
  • 1/2 cup currants
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds boneless pork shoul...
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  • 2 cups beef broth
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    +
  • 2 cups water
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    +
  • 2 celery ribs, cut into 1-inch p...
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    +
  • 1 large carrot, cut into 1-inch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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    +
  • Black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground lamb
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    +
  • 1 onion, finely chopped
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    +
  • 1 garlic clove, minced
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  • 1/4 cup white rice
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    +
  • Salt and pepper, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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    +
  • 2 onions, finely diced
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    +
  • 2 pounds lamb shoulder chops, cu...
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    +
  • 8 Spanish saffron threads, toast...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 1/4 cups vegetable or chicken...
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  • 1 pound asparagus, cut into 2-in...
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    +
  • 1 cup uncooked couscous
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  • 1 can (10 3/4 ounces) condensed...
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    +
  • 2 medium carrots, shredded (1 1/...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 egg yolks
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/4 cup margarine
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    +
  • 16 slices lemon
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 large cucumbers , peeled, halv...
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    +
  • salt , to taste
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    +
  • 1/3 cup tomato , seeded and fine...
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    +
  • 4 fresh mint sprigs , to garnish...
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (10 ounce) can cream of chicke...
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1 medium carrot , shredded
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    +
  • 1/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups milk
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    +
  • 6 egg yolks
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    +
  • 8 cups chicken stock
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    +
  • salt
    -
    +
  • 1/2 cup fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • flour
    -
    +
  • 1-2 cup soup or broth
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    +
  • 1 lemon, juice of
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    +
  • 1 whole onion
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    +
  • 2 eggs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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