LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups chick peas, drained and r...
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  • 1 teaspoon cumin
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  • 1 clove of garlic, peeled
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  • 4 tablespoons tahini
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  • Juice from one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 3 large egg yolks
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup whipping cream
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  • 12 ounces frozen artichoke hearts
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  • 8 ounces green beans, trimmed, c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, crushed
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons ground coriander
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 large egg yolks
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  • 1/4 cup fresh lemon juice
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  • 1/2 cup whipping cream
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  • 12 ounces frozen artichoke hearts
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  • 8 ounces green beans, trimmed, c...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • FOR THE BROTH:
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  • 2 sprigs fresh oregano
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  • 1 rib celery, cut into 1" pieces
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  • 1 medium carrot, cut into 1" pieces
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  • 1 small white onion, cut into 1"...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 teaspoon salt
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  • 5 garlic cloves, minced
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  • 3 cups chopped seeded peeled tomato
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 5 tbsp. extra-virgin olive oil
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  • 8 cloves garlic, smashed
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  • 1 large onion, halved lengthwise...
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  • 1/2 lb. beet greens or turnip gr...
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  • and leaves chopped separately
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 14 1/2 fluid ounces beef broth
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  • 1/8 teaspoon freshly grated nutmeg
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  • 8 fluid ounces half-and-half
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  • 1 tablespoon fresh lemon juice
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  • 3 cups uncooked spinach pasta ,...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 3 tablespoons olive oil
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  • 1/2 cup carrot , chopped
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  • 2 tablespoons lemon juice
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  • 2 plum tomatoes , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 2 medium carrots , diced
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  • 1/2 teaspoon crushed peppercorn
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  • 1 red bell pepper , diced
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  • 2 cups cooked wild rice
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon dried oregano or 2 sp...
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  • 1 1/2 cups crumbled feta cheese
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  • 1/2 pound orzo pasta
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  • 2 pinches ground cinnamon
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  • 1 small eggplant, peeled and cho...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 1/2 lb feta cheese (crumbled)
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  • Meat Filling
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  • 6 medium potatoes (peeled and qu...
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  • 1 tablespoon dried thyme
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  • 1/4 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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