• 8 Ingredients
  • 1/2 cup walnuts, coarsely chopped
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and ground pepper
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  • 1 bunch Russian kale (about 1 1/...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 bunch kale, torn
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon freshly grated ginger
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  • 1/2 cup pomegranate seeds (from...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup (105 grams or 3 3/4 ounc...
  • 1/4 cup (45 grams or 1 1/2 ounce...
  • 1 tablespoon white wine vinegar
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  • 1 tablespoon water
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  • 1/4 cup panko (15 grams or 1/2 o...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 pound (1 large bunch) dinosa...
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  • 3 ounces (about 4 cups) arugula...
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  • 1/3 cup Kalamata or other cured...
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  • 1/2 cup chopped walnuts, or pine...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup leftover Bulgur Salad with...
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  • 1 slice leftover Roasted Tofu, c...
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  • 2 cups thinly sliced Tuscan kale
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  • 1/4 cup Asian pear, thinly sliced
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  • 2 tablespoons Whole Grain Mustar...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch Kale, washed & pat dry
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  • 1 can (15 ounces) Chickpeas, rin...
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  • 1 firm Tomato, diced & discard s...
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  • 3/4 cup Feta Cheese + more for t...
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  • 1/2 Red Onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups torn lacinato kale leaves...
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  • Coarse salt
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  • 1 medium carrot, peeled and coar...
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  • 1 hardboiled egg, chopped
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  • 2 teaspoons grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch regular kale or 2 bunche...
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  • 1 cup grated Parmesan or Pecorino
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper...
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  • 3 anchovy fillets packed in oil,...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup thinly sliced red onion
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  • 1/2 cup cranberries
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  • 2 oranges, divided
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  • 1 tablespoons red wine vinegar
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  • 1 teaspoon minced ginger
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons dried currants
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  • 4 tablespoons white balsamic vin...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon honey
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 pounds kale, large stems d...
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  • 2 whole-wheat pita breads
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 tablespoons fresh lemon juice
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  • 1/4 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 1/8 oz tub Hope Kale Pesto Hummus
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  • 2 large chicken breasts
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  • 1 Tbs course ground black pepper
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  • ¼ lemon squeezed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups chopped kale
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  • 1 tsp olive oil
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  • 3/4 cup chopped grilled boneless
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  • 1 large chopped apple
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  • 1 tbsp chopped walnuts
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Garden Spinach tortilla
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  • 4 slices Citrus Chipotle pork loin
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  • 1 sliced tomato
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  • Marinated kale salad
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  • Orange Fennel Mint Salad
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 lbs kale , large stems rem...
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  • 1/3 cup pitted kalamata olive ,...
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  • 2 ounces feta cheese , crumbled...
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  • 1/2 cup grape tomatoes , halved
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  • 1/4 cup extra virgin olive oil ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • Mango-Black Bean-kale salad:
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  • 4 C cooked black beans, or two 1...
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  • 2 mangoes, peeled, halved, pitte...
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  • 1 bunch green onions (green and...
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  • 1/2 C finely chopped cilantro
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • -1 bunch of lacinato kale (or va...
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  • -1 1/2 cups strawberries, sliced
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  • -1 small (or 1/2 lg.) onion, thi...
  • -1/4 cup fresh oregano, chopped
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  • -1/3 cup crumbled feta
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 6 chives , cut into 1-inch lengths
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  • 1 anjou pear , halved, cored, an...
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  • 1 bunch baby russian kale , toug...
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  • coarse salt and pepper
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  • 1/2 cup walnuts , coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all