• 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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  • 3 spring onions
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  • 4 tomatoes
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  • 1.8kg roasted chicken , at room...
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  • 2.0 tbsp black kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 free-range skinless chicken th...
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  • 4 tablespoons EVOO
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  • Zest of 1 and juice of 3 limes
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  • 1/2 cup of coconut cream
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  • 1 green chilli de-seeded & very...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (6-inch) pitas
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  • 2 cups thinly sliced fennel bulb
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  • 1 cup shredded skinless, boneles...
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/4 cup vertically sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 ounces) premium chunk...
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  • 1 can (8 ounces) apricots in jui...
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  • 1 cup chopped celery
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  • 1/4 cup chopped, unsalted pecans
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  • 2 green onions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 (6-ounce) skinned and boned ch...
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  • 1/2 cup plain yogurt
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  • 2 tablespoons mayonnaise
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup shredded or diced cooked c...
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  • 1/2 cup diced red peppers
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  • 1/3 cup slivered almonds (prefer...
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  • 1/4 cup coarsely chopped marinat...
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  • 1/4 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 tablespoons marinara sauce
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  • 1 large pita or other flatbread
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    +
  • 1/3 cup frozen spinach, thawed a...
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  • 1/4 cup crumbled feta cheese
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  • 3/4 cup chopped cooked chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 teaspoon extra virgin olive oil
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    +
  • 1/2 teaspoon dried oregano
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  • 1/8 teaspoon ground black pepper
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    +
  • 4 multigrain pitas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
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  • 1 cup broccoli florets
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    +
  • zest and juice of 1 lime
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    +
  • 1/4 cup fat-free sour cream
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    +
  • 1/2 teaspoon worcestershire sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2  boneless skinless chicken breast
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    +
  • 1  avocado
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    +
  • 3 T mayonnaise
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    +
  • 1/4C sour cream
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    +
  • 1 chipotle peppers, seeded, chop...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup(s) shredded cooked chicken...
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  • 2 cup(s) thinly sliced fresh spi...
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    +
  • 1 1/4 cup(s) shredded provolone...
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  • 3/4 cup(s) water-packed artichok...
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    +
  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups diced tomatoes
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  • 1 tbsp basil
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    +
  • 2 cloves of garlic
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  • 4 whole wheat pitas
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    +
  • 1-1/2 cups spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons marinara sauce
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    +
  • 1 large pita or other flatbread
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    +
  • 1/3 cup frozen spinach, thawed a...
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    +
  • 1/4 cup crumbled feta cheese
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    +
  • 3/4 cup chopped cooked chicken b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 boneless, skinless chicken bre...
    -
    +
  • 1 teaspoon extra virgin olive oil
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 4 multigrain pitas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 small hass avocado
    -
    +
  • 1 cup broccoli florets
    -
    +
  • zest and juice of 1 lime
    -
    +
  • 1/4 cup fat-free sour cream
    -
    +
  • 1/2 teaspoon worcestershire sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 avocado , peeled and pitted
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon hot sauce
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    +
  • 1/4 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • 2 cups shredded monterey jack ch...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 lettuce leaves
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    +
  • 4 large pita bread rounds
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    +
  • 1/2 teaspoon dried dill weed
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    +
  • 1/3 cup crumbled feta cheese
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    +
  • 6 ounces thinly sliced cooked ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup mozzarella cheese
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    +
  • 5 ounces frozen spinach
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    +
  • 6 tablespoons honey
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    +
  • 2 3/4 ounces Laughing Cow light...
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    +
  • 4 tablespoons Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • 2 green onions, sliced
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup chopped seeded cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped celery
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    +
  • 1 (10 ounce) can premium white c...
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    +
  • 4 whole fat free pita bread, sli...
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    +
  • 3 tablespoons low-fat mayonnaise
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    +
  • 2 tablespoons chopped unsalted p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons sugar-free apricot...
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    +
  • 2 tablespoons Splenda sugar subs...
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    +
  • 1 cup snow peas , in pod
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    +
  • 4 ounces sweet potatoes , diced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup dried apricot, chopped
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 cup skinless cooked chicken, s...
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • 1/4 cup almonds, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 lettuce leaves
    -
    +
  • 4 pita bread
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    +
  • 6 ounces cooked chicken
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    +
  • 1 purple onion , sliced
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    +
  • 1/8 teaspoon dried mint , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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