• 9 Ingredients
  • Olive oil
    -
    +
  • Two handfuls fresh spinach or ot...
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    +
  • Salt
    -
    +
  • 1 whole wheat wrap
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    +
  • Mayo
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large beets, leaves removed
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    +
  • 2 chicken breasts (3/4 to 1 poun...
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    +
  • 1 bay leaf
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    +
  • 2 clove garlic, smashed
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    +
  • 1 (4-ounce) heart of romaine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 whole bone-in, skinless chicke...
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    +
  • 1 medium Spanish onion, thinly s...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 whole wheat pitas, split
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    +
  • 1 lb roasted chicken breast, shr...
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    +
  • 2 c arugula
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    +
  • 1 pear, sliced thin
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    +
  • 1/2 c fat-free feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound mushrooms, thinly sliced
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    +
  • 1/2 pound new potatoes, thinly s...
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    +
  • 6 ounces fully cooked chicken sa...
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    +
  • 2 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
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    +
  • 4 x pitas
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    +
  • 2 x tomatoes , sliced
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    +
  • 1 x red onion , sliced
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    +
  • 1 batch tzatziki
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 batch chicken souvlaki , light...
    -
    +
  • 4 x pitas
    -
    +
  • 2 x tomatoes , sliced
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    +
  • 1 x red onion , sliced
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    +
  • 1 batch tzatziki
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 ounces Grilled & Ready fully...
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    +
  • 2 teaspoons balsamic vinegar
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    +
  • 1 cup pear tomatoes, chopped
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    +
  • 8 slices fresh buffalo mozzarell...
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    +
  • 1/4 cup pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
    -
    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups shredded rotisserie chick...
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    +
  • 1/2 Cup left over Sweet Sauteed...
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    +
  • 3 Tablespoons chopped cilantro
    -
    +
  • 1 Tablespoon Adobo sauce
    -
    +
  • 1 Tablespoon lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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    +
  • About 6 tbsp. extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon fresh oregano leaves
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ripe avocados
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    +
  • 3 spring onions
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    +
  • 4 tomatoes
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    +
  • 1.8kg roasted chicken , at room...
    -
    +
  • 2.0 tbsp black kalamata olives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 4 frozen Banquet® chicken Breast...
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • 1/2 cup chopped cucumber
    -
    +
  • 1/2 cup chopped seeded tomato
    -
    +
  • 1/2 teaspoon dried dill weed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pkg Reduced fat crescent rolls
    -
    +
  • 1/2 (8 oz) Package fat free crea...
    -
    +
  • 1/2 cup Reduced fat mexican blen...
    -
    +
  • 1 cup chicken, cooked and diced...
    -
    +
  • 1/2 cup Enchilada sauce (or taco...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 box puff pastry (2 sheets)
    -
    +
  • 1 8oz container Philadelphia Chi...
    -
    +
  • 1/2 C shredded mozzarella cheese
    -
    +
  • 1 1/2 C cooked shredded chicken...
    -
    +
  • 1/3 C cooked crumbled bacon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
    -
    +
  • Salt and pepper
    -
    +
  • 1 package pita bread (8 count)
    -
    +
  • 1 ripe lemon, zested and juiced
    -
    +
  • 3 tablespoon red wine vinegar (e...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pita breads
    -
    +
  • ½ cup cream cheese
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Chives, finely chopped (about 2...
    -
    +
  • 10 green olives, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 can Reduced fat pillsbury cres...
    -
    +
  • 1/2 cup chicken breast, cooked a...
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • 1/4 tsp Salt
    -
    +
  • 1/4 tsp Pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 cups shredded romaine lettuce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 large chicken breasts
    -
    +
  • 1/2 cup Saucy Mama Parmesan Garl...
    -
    +
  • 1 complete Caesar bagged salad
    -
    +
  • 1 onion sliced
    -
    +
  • 1 red pepper, cut in half with s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 cup shredded chicken
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 scallions, sliced
    -
    +
  • 2 tablespoons shredded Monterey...
    -
    +
  • 1 tablespoon taco seasoning
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup diced cucumber
    -
    +
  • 1/4 tsp kosher salt
    -
    +
  • 1 cup diced, cooked chicken
    -
    +
  • 1/4 cup chopped kalamata olives
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
    -
    +
  • 3 Tbsp fresh oregano
    -
    +
  • ¼ cup olive oil, plus 2 Tbsp
    -
    +
  • Salt and fresh black pepper
    -
    +
  • 4 pita pockets
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons balsamic vinegar
    -
    +
  • 1 1/2 tablespoons sun-dried toma...
    -
    +
  • 1 tablespoon chopped drained oil...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 frozen Banquet® chicken Breast...
    -
    +
  • 1/4 cup plain nonfat yogurt
    -
    +
  • 1/4 cup chopped cucumber
    -
    +
  • 1/4 cup chopped seeded tomato
    -
    +
  • 1/4 teaspoon dried dill weed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all