• 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
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  • 2 garlic cloves, finely grated
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
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  • 1 tablespoon olive oil
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    +
  • 2 whole bone-in, skinless chicke...
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    +
  • 1 medium Spanish onion, thinly s...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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    +
  • 4 Tablespoons extra virgin olive...
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    +
  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon fresh oregano leaves
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/3-1 1/2 pounds chicken breas...
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  • Salt and pepper
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    +
  • 1 package pita bread (8 count)
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    +
  • 1 ripe lemon, zested and juiced
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    +
  • 3 tablespoon red wine vinegar (e...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 6-oz chicken breasts
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    +
  • 3 Tbsp fresh oregano
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    +
  • ¼ cup olive oil, plus 2 Tbsp
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    +
  • Salt and fresh black pepper
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    +
  • 4 pita pockets
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (6-inch) pitas
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    +
  • 2 cups thinly sliced fennel bulb
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    +
  • 1 cup shredded skinless, boneles...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • 1/4 cup vertically sliced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/3 cup Italian-seasoned breadcr...
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    +
  • 1 tablespoon Moroccan or greek s...
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    +
  • 1/2 teaspoon coarsely ground bla...
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    +
  • 2 large egg whites, lightly beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons chopped fresh oregano
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • 6 garlic cloves, coarsely chopped
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    +
  • 4 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 ripe avocado, peeled and sliced
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    +
  • 1 skinless and boneless chicken...
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 2 tsp balsamic vinegar
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    +
  • 1 tsp soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 4 tbsp extra virgin olive oil
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    +
  • 3 tsp salt, divided
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    +
  • 3 tsp black pepper, divided
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    +
  • 2 tbsp fresh chopped oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup each diced tomatoes and cu...
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    +
  • 1 lb lean ground chicken
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    +
  • 4 pitas, split, warmed in micro...
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    +
  • 1/2 tsp salt
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    +
  • 2 cups shredded romaine lettuce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dressing
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 teaspoons oregano, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 lettuce leaves
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • 2 tablespoons lemon juice
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    +
  • red onion , sliced
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    +
  • 1 medium tomato , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Dressing
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 2 teaspoons oregano, finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium peeled or unpeeled cucu...
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    +
  • 1/2 cup plain greek yogurt (from...
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    +
  • 2 tablespoons chopped onion
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    +
  • 2 teaspoons chopped fresh mint
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    +
  • 1 lb lean ground chicken
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 chicken breasts
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon paprika
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 seedless or English cucumber...
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    +
  • 3 tablespoon red wine vinegar, e...
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    +
  • 8 pita breads
    -
    +
  • 1/2 red onion, chopped
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups healthy choice traditiona...
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    +
  • cooking spray
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    +
  • paprika
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    +
  • 4 tablespoons lowfat parmesan ch...
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    +
  • oregano
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 40 g cheese
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    +
  • 1 egg
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    +
  • 1/2 cup plain flour
    -
    +
  • 1 piece chicken breast
    -
    +
  • 1 tablespoon chicken salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • wooden skewers (soak for 30 minu...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 squares aluminum foil, 12-inch...
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    +
  • 1 pinch salt (to taste)
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    +
  • 2 lemons, juice of
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons grated lemon rind ,...
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    +
  • 1 lb ground chicken
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 2 cups shredded lettuce
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup pitted kalamata olive ,...
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    +
  • 2 romaine lettuce hearts , chopped
    -
    +
  • 8 pita breads
    -
    +
  • 1 lemon, juice and zest of , ripe
    -
    +
  • 1/2 red onion , chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons grated lemon rind ,...
    -
    +
  • 1 lb ground chicken
    -
    +
  • 2 large egg whites, lightly beaten
    -
    +
  • 2 cups shredded lettuce
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup white vinegar
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • pita bread, if desired
    -
    +
  • 3 boneless skinless chicken breasts
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    +
  • 1/3 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all